Define Your Inner Strength Pilates by the Bay offers private Pilates instruction and Reformer classes in a beautiful private natural-light studio in downtown Everett. At Pilates by the Bay, we are dedicated to teaching the Pilates method safely and effectively to students of all conditioning levels and ages.
We are located in downtown Everett and have convenient appointment times available Monday through Sunday. At Pilates by the Bay, we will customize your program based on your age, fitness goals, and any previous injuries. Our staff are experienced and ready to help you build a strong Pilates foundation.
We are located in downtown Everett and have convenient appointment times available Monday through Sunday. At Pilates by the Bay, we will customize your program based on your age, fitness goals, and any previous injuries. Our staff are experienced and ready to help you build a strong Pilates foundation.
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At Pilates by the Bay, we want you to build a strong Pilates foundation. We will customize your program based on your age, fitness goals, and any previous injuries. Your program will include mat work and equipment work, primarily on the Reformer. To experience the most benefits from Pilates, we recommend 2 to 3 sessions a week.
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I took my first private Pilates session in 1998 at Erskine Fitness in Seattle. Immediately I knew Pilates was exactly what my body had been missing and desperately needed. Pilates addressed the imbalances I had developed through years of playing soccer. Since Pilates has become a regular activity in my life, I have been able to continue a very active lifestyle with minimal injuries and quick recoveries.
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