Inner Balance Wellness Center
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Inner Balance is a community based mental health practice. We offer a safe place for you to understand your feelings and emotionally heal. In Japanese pottery, there is a concept called kintsukuri: the art of repairing broken things with precious metals. A beautiful framework for therapy: mending and becoming stronger.

Together we will embark on a journey to regain your inner balance. Inner Balance was founded with the mission to help others heal through authentic empathy and compassion. With over 10 years of working with kids, teens, young adults and adults our scope of practice covers the lifespan. Recognizing you are not alone in your journey; we value working with medical doctors, schools, and other providers to provide you comprehensive care.
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Who doesn't love a good nights sleep! For many sleep is elusive and anxiety provoking. Maybe you easily fall asleep but wake at 3am only to drift off minutes before the alarm. Or, do you lay awake at night for hours replaying the events of the day? Regardless of what your sleep currently looks like, we can help you overcome insomnia by using a newer treatment called Cognitive Behavioral Therapy- Insomnia, or CBT-I.
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