We are a classic Pilates studio with a touch of west coast flare. We offer Private Pilates, Semi-private Pilates and Reformer classes. We welcome you into a space where you will feel comfortable, motivated, and inspired to unite the mind, body, and soul through a comprehensive workout designed to refine and condition all layers of your body. We believe in movement that is stretching, strengthening, lengthening, twisting, spiraling, energizing and invigorating to the body.
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We welcome you into a space where you feel comfortable, motivated, and inspired to unite the mind, body, and soul through a comprehensive workout designed to refine and condition all layers of your body. Joseph H. Pilates developed this unique and effective series of exercises and movements over 90 years ago in order to battle rickets, asthma and a frail body.
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If you're new to Pilates or the studio, the best place to start is with our intro Private special. Here you will learn about Pilates and get adjusted to the studio, the workout and make your movement goals for the future. Perfect for surfers or golfers, anyone with a commute to work or sitting at a desk.
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Jennifer's background is in dance with a focus in ballet. Pilates was a requirement for her dance training. After trying her first mat class in middle school, she was hooked. It was then a natural step to get her certification. She is certified by Risa Sheppard at The Sheppard Method Pilates. Jennifer looks at each class she teaches as if she were dancing, constantly moving and flowing.
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