Krav Maga, CrossFit, Weapons Disarmament Seminars, Boxing, Brazilian Jiu Jitsu, Olympic Lifting, Kettlebell training and much more!. We make sure that every single person that joins our community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before.
This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
Services
Our Team
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Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. Black belt 4th degree formed by Royler Gracie and Rolker Gracie, sons of the Grandmaster Helio Gracie in Gracie Humaita Academy, Rio de Janeiro, Brazil.
We are all here to help each other and you are not gonna be 100% the first time you try it, but when you keep coming, you learn to meet people, you get better at it, you build up endurance, you build up your strength.It's gonna take time but everything in life is a journey and this is just part of that.
We are all here to help each other and you are not gonna be 100% the first time you try it, but when you keep coming, you learn to meet people, you get better at it, you build up endurance, you build up your strength.It's gonna take time but everything in life is a journey and this is just part of that.
Programs
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Our Krav Maga Classes at New World Defense and Fitness combine the best total-body workouts with real-world self-defense. You'll push yourself like never before and walk away with an incredible set of skills that could save your life in any situation. Adopted as the official fighting system of the Israeli Defense Forces, Krav Maga has spread around the world as the most effective way for everyday men and women to train.
Krav Maga
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Our Krav Maga Classes at New World Defense and Fitness combine the best total-body workouts with real-world self-defense. You'll push yourself like never before and walk away with an incredible set of skills that could save your life in any situation. Adopted as the official fighting system of the Israeli Defense Forces, Krav Maga has spread around the world as THE MOST EFFECTIVE WAY for everyday men and women to train.
Kickboxing
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Have some fun working out with our Fitness Kickboxing Classes in Fort Myers. Too much of life is serious and rigid. We're giving you the chance to cut loose, stay active, and tone your body with lean, powerful muscles in no time. Our Fitness Kickboxing Classes at New World Defense and Fitness can help men and women of all skill levels stay motivated in their training like never before.
Boxing
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There's simply no better way to develop well-rounded skills than with a cutting-edge Boxing lesson. Join us at New World Defense and Fitness and see if you've got what it takes with our Boxing Classes in Fort Myers. You'll take on the best blend of strength training, speed and agility work, and cardiovascular endurance.
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