Our mission is to help people heal themselves through yoga. Our highly qualified, experienced Yoga teacher and Yoga Therapist Inga Balciuniene will guide you through classes. Group and private Yoga, as well as Meditation and Breathing classes for all skill levels, are available.
Our yoga instructor Inga provides authentic Krishnamacharya tradition Teacher Training programs and numerous specialty training and workshops of deeper yoga study for yoga teachers and persons new to yoga.We also offer Kids Yoga classes at local schools. For your convenience, we have included the ability to pay for classes online prior to visiting the studio.
Our yoga instructor Inga provides authentic Krishnamacharya tradition Teacher Training programs and numerous specialty training and workshops of deeper yoga study for yoga teachers and persons new to yoga.We also offer Kids Yoga classes at local schools. For your convenience, we have included the ability to pay for classes online prior to visiting the studio.
Services
Yoga We Teach
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We look forward to training you in the Krishnamacharya tradition so that you may share authentic Yoga practices with your future students. Sri T. Krishnamacharya is regarded as the grandfather of modern Yoga. Through his teachings, Krishnamacharya emphasized that techniques should evolve to meet the needs of the individual at the given moment, rather than insisting on one particular technique.
Inga
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Spiritual Healer and Empath, Yoga Instructor E-RYT 500, Yoga Therapist C-IAYT, Vedic Chanting Teacher, Founder of Florida Yoga Academy. First certified to teach yoga through "Light and Easy Yoga" in 2009, Inga currently holds multiple certifications, including "Heart of Yoga" certificate from "Krishnamacharya Yoga Mandiram" Institute in Chennai, India, 2 year Yoga Teacher Training Certificate.
Yoga Therapy
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Yoga Therapy is a holistic and integrative approach to provide a complementary process of Health Care. At the Yoga Therapy sessions, each person is thought individually and with the focus on dealing with the cause rather than the symptoms of the problems. Yoga Therapy does not stop with just curing physical illness but extends holistic healing to those seeking relief from any problem - be it physical, mental, emotional or spiritual.
200 hour Yoga Teacher Training
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Yoga Teacher Training is held in the authentic tradition of T. Krishnamacharya. During training you will not only explore Yoga History, Yoga Philosophy, Subtle Anatomy, a variety of Yoga tools and their practical application, but you will be guided through a personal growth and transformational process.
300 hour Advanced Yoga Teacher Training
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Advanced Yoga Teacher Training is held in the authentic tradition of T. Krishnamacharya. During this training you will dive deep in Yoga Philosophy exploring wisdom of ancient Yogies from texts like : Yoga Sutras, Hatha Yoga Padripika, Yoga Rahasya, Bhagavadgita and Upanishat. Ayurveda and Subtle Anatomy will be discussed to the depth.
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