Absolute Pilates has been serving metro-Atlanta since 2006. We have a fully equipped studio in Woodstock, GA and are dedicated to providing a peaceful, friendly environment where individuals can be encouraged and optimal results can be obtained. Absolute Pilates embraces the traditional Pilates Method based on the teachings of Joseph Pilates.
We also incorporate contemporary and innovative techniques appropriate to the needs of each client. Absolute Pilates was voted "Best Pilates Studio in Atlanta" by Best of Atlanta Magazine in 2013. Our highly qualified, accomplished instructors provide exceptional training and have completed comprehensive certification programs.
We also incorporate contemporary and innovative techniques appropriate to the needs of each client. Absolute Pilates was voted "Best Pilates Studio in Atlanta" by Best of Atlanta Magazine in 2013. Our highly qualified, accomplished instructors provide exceptional training and have completed comprehensive certification programs.
Services
About Us
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A studio for everyone, Absolute Pilates was voted "Best Pilates Studio of Atlanta" by Best of Atlanta Magazine in 2013. Our premiere studios offer private, semi-private and group sessions on the Reformer, Circuit classes on the Jump Board, Chair/Tower classes, Mat and Barre Classes. To schedule a complimentary session or for more information about class schedules, call 678-735-2624 or contact absolutepilatesga@gmail.com.
Audrey Stever
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After 28 years of teaching ballet and jazz, Audrey Stever decided to further her education by studying and training to teach pilates. Having experienced the pilates method as a former dancer, Mrs. Stever was very familiar with the traditional work of Joseph Pilates and the many benefits one can receive from pilates.
Marc Klaus
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After graduating from the University of Georgia from the University of Georgia and working for 15 years in the insurance industry, Marc decided three years ago to enter the fitness profession Although life's journey has taken Marc on different paths, his passion for fitness and nutrition has been present since he was a scrawny teenager.
Class Descriptions
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With countless exercises, our Group Reformer classes always feel fresh and new! Experience a full body workout designed with a deliberate pace to challenge your core strength, agility and flexibility. Reformer I: For the beginner student in Pilates. Stretch and discover muscles to that will help increase mobility, strengthen the core along with other large and small muscle groups.
Benefits of Pilates
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The Pilates Method, originally known as Contrology, was developed by Joseph Pilates in the early 1900's. For nearly 100 years this integrated flow of exercises has helped thousands of people balance, tone and strengthen the muscles of the body. Whether you are a beginner or a professional athlete, these dynamic exercises performed on Mats and Pilates apparatus leave you feeling refreshed, strong and rejuvenated.
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