Can't make class but want to get in your training? Following a competitive program and looking for a world class facility? Need some extra time to squat? Open gym is for you. Access to a world class facility with all the CrossFit toys you need, open gym only membership is for training outside of class times and group fitness.
I've been CrossFitting for 6+ years and spent much of that time in chaotic and competitive gyms. The atmosphere at Trivium still demands your best but in a more peaceful and accepting way than I've ever experienced. I continue to learn from incredible coaches and feel welcomed by every member I've met here.
I've been CrossFitting for 6+ years and spent much of that time in chaotic and competitive gyms. The atmosphere at Trivium still demands your best but in a more peaceful and accepting way than I've ever experienced. I continue to learn from incredible coaches and feel welcomed by every member I've met here.
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Establishing healthy movement, broad fitness and mental resilience in a supportive community. Every day, we ask our bodies to move in countless different ways. We bend down and pick things up, we put things over our heads, squat down, stand up, and run after the bus or chase down a cab.
CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity.In turn, your body is always adapting, getting stronger, faster, better conditioned over a period of months and years.
CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity.In turn, your body is always adapting, getting stronger, faster, better conditioned over a period of months and years.
What We Offer
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Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our CrossFit workouts are based on functional movements, the core movements of life.
Getting Started
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Sign up here to set up a One-on-One with one of our owners. This will be a 15-20 minute session that can be done remotely or in person. You will get to know us, our facility and get an assessment for a program recommendation according to your fitness level and goals. If you a have trained at registered CrossFit Affiliate previously and looking to join CrossFit Trivium sign up below to get started with a free class!
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