Call Our Center City Chiropractic Practice Now If you are suffering from back, neck or sciatica pain call us immediately at 215-545-5117 and we will schedule an appointment for you right away. We accept most insurance plans and we will submit your bill to your insurance carrier so that you have no paperwork.
We also work with injuries in Shoulders, Wrists, Hips, Knees and Feet. We treat our patients using a combination of chiropractic techniques. These chiropractic methods include: Diversified, Gonstead, Activator, SOT, Thompson Drop Table, and Full Spine Therapy.
We also work with injuries in Shoulders, Wrists, Hips, Knees and Feet. We treat our patients using a combination of chiropractic techniques. These chiropractic methods include: Diversified, Gonstead, Activator, SOT, Thompson Drop Table, and Full Spine Therapy.
Services
Spinal Decompression
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Our office offers the latest cutting edge technology in the non-surgical treatment of serious chronic low back, neck and sciatica. The FDA cleared Spinal Decompression technology for the the treatment of: back pain, sciatica, herniated/and or bulging discs, degenerative disc disease/arthritis, spinal stenosis, relapse or failure following surgery.
Deep Tissue Massage
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We have a Licensed Massage Therapist in our office 5 days a week. Deep Tissue Massage appointments are $100 per hour or $50 for 30 minutes. We offer discounted rates to our established patients and for those scheduling multiple appointments. For more information or to make an appointment with any of our Massage Therapists, give us a call at 215-545-5117.
The Importance of the Cervical Curve
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When looking at the neck from the left side, the cervical curve should look "C-shaped", or lordotic. This develops when infants learn to lift and hold their head up while laying on their stomach and continues to progress when a child starts moving around on all fours. When we bend our head forward and backward, the most active cervical vertebrae are the C4, C5, and C6 vertebrae that make up the mid-lower cervical spine.
Best Exercises for Chronic Low Back Pain Part 1
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Based on simple statistics, we've ALL had (or at least will have) some form of low back pain (LBP) at some point in our lives. The term "chronic" applies to LBP that's been present for at least three months. It has been consistently reported that LBP becomes increasingly difficult to resolve when it persists for three or more months.
Best Exercises for Chronic Low Back Pain Part 2
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Last month, we reviewed studies that compared chronic low back pain (cLBP) exercisers to non-exercise control groups and examined how those in the exercise groups experienced significant improvements in pain and disability/function compared with those who remained inactive, regardless of the type of exercise.
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