Business Details
Your Partner for Holistic Gut Health Solutions in Park City
Whole Essentials Nutrition is a holistic health practice dedicated to transforming lives through gut health optimization. Founded by Emilie Davis, a certified nutritionist with a Master of Science in Nutrition from the National University of Natural Medicine, the practice combines evidence-based science with personalized care. Our approach addresses chronic conditions by focusing on the root causes of gut imbalances, utilizing the 5R Protocol to restore digestive health, strengthen immune function, and improve mental well-being.We offer the Gut Restore Hybrid Program, blending individualized guidance with community support to make holistic nutrition accessible. With expertise in autoimmune conditions and advanced training in GI MAP testing, we empower clients to achieve lasting health through dietary and lifestyle changes.
Services
Gut Health Testing
Autoimmune Support
Nutrition Counseling
Digestive Wellness Programs
Skin Health Solutions
Mental Wellness Through Gut Health
Leaky Gut Treatment
Dietary Recommendations
Stress Management
Holistic Nutrition Programs
Highlights and features
- Personalized guidance from an AIP-certified nutritionist
- Advanced training in GI MAP testing and analysis
- Proven 5R Protocol for gut restoration
- Community-supported Gut Restore Hybrid Program
- Focus on root-cause resolution of chronic conditions
Associations and certifications
- Better Business Bureau (BBB)
- Autoimmune Paleo Protocol (AIP) Certified Coach
Services
Gut Health Testing
Our comprehensive gut health testing uses advanced diagnostics like the GI MAP to identify imbalances in gut microbiota, pathogens, and digestive markers. This data-driven approach enables personalized treatment plans targeting root causes of digestive issues, autoimmune conditions, and systemic inflammation. Results guide targeted interventions for lasting health improvements.
Autoimmune Support
Specialized autoimmune protocol coaching addresses conditions like Hashimoto's and rheumatoid arthritis through gut-focused interventions. We combine dietary modifications, targeted supplementation, and lifestyle changes to reduce inflammation and restore immune tolerance. Our approach emphasizes sustainable healing rather than symptom suppression.
Nutrition Counseling
Personalized nutrition counseling provides actionable strategies for improving gut health through food choices. Sessions cover meal planning, gut-friendly cooking techniques, and evidence-based dietary frameworks like the 80/20 rule. We emphasize practical, affordable solutions for long-term adherence.
Digestive Wellness Programs
Our structured 16-week Gut Restore program combines group support with individualized coaching using the 5R Protocol. Participants receive education on prebiotics, probiotics, and gut-healing foods while implementing lifestyle changes to support digestive health and overall wellness.
Mental Wellness Through Gut Health
Addressing the gut-brain axis through targeted nutrition interventions helps alleviate anxiety, depression, and cognitive issues. Our approach combines dietary modifications with stress-reduction techniques to improve vagal tone and enhance communication between the digestive system and central nervous system.
People
Emilie Davis
Founder & Lead Nutritionist
Emilie Davis is a Master of Science in Nutrition graduate and AIP-certified coach with specialized training in GI MAP analysis. Her personal health journey inspired her transition from education to holistic nutrition, focusing on root-cause resolution of chronic conditions through gut health optimization.
Questions
What is holistic nutrition?
Holistic nutrition focuses on whole-body health through natural foods, supplements, and lifestyle changes that address root causes rather than symptoms. It considers physical, emotional, and environmental factors affecting wellness.
How does gut health affect overall health?
Gut health influences digestion, immune function, mental health, and chronic disease risk. A balanced microbiome supports nutrient absorption, reduces inflammation, and maintains the gut-brain connection.
What is the 5R Protocol?
The 5R Protocol is a systematic approach to gut healing: Remove irritants, Restore digestive factors, Reinoculate with beneficial bacteria, Release stress, and Repair intestinal lining using targeted nutrients.
Are gut health tests accurate?
Yes, tests like GI MAP use PCR technology to detect pathogens, imbalances, and digestive markers with high accuracy, providing actionable insights for personalized treatment plans.
Can gut health cause skin issues?
Yes, gut imbalances can manifest as acne, eczema, and psoriasis. Healing the gut reduces systemic inflammation and improves skin health through the gut-skin axis connection.
Reviews (4)
Brooke Quaintance
Dec 01, 2021
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I really enjoyed working with Emilie. I came to her hoping to solve some issues that have been going on for a long timethat my doctor would brush off. Emilie listened and really worked to solve the root of the problem. Through diet and supplements, I have seen major improvements and ultimately feeling so much better!
Sarah Larsen
Nov 01, 2021
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Emilie was great to work with! She is knowledgeable and intuitive. Shes a great listener and focused on what I expressed was most important to me. She helped me address some big issues with my gut health by using a well thought out and comprehensive plan. I loved her meal recipes! She is gentle, patient, and kind, always using a compassionate approach. She believes in long term and sustainable lifestyle changes and makes herself flexible to approach change in a way that suites her clients best. While she uses a well constructed plan, she understands that every approach will be different based
Jamie Fletcher
Jul 03, 2021
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Emilie is kind, compassionate and extremely knowledgeable. Working with her over the last 6 months has been a huge blessing in my life. With her guidance, Ive been able to fine-tune my main health goals - adding in some positive changes and removing some harmful habits as a result. She has offered many real world techniques for avoiding the dietary and mental pitfalls and habits that have plagued me for years. I look forward to learning and growing even more as we continue to work together.
Marcie Benzon
Mar 31, 2021
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I cannot say enough about Emilie. I am 49 and spent half of my life dancing and going to the gym. 10 years ago my life started to get complicated and ended in divorce. My solution was to eat ice cream and the result was I gained weight. I tried several eating plans, trainers and workout programs but I became more and more confused about what was truth. I also had a terrible sugar addiction and would turn to that when life got overwhelming. When I began working with Emilie I was skeptical. I wanted it to work SO much, but nothing else had worked. Maybe I was broken. I listened to her and did what
