Business Details
Your Trusted Clinical Psychologist in Los Angeles
I am a licensed clinical psychologist with a Ph.D. in Clinical Psychology from the University of Southern California, offering evidence-based therapies in a private practice setting. My training includes a clinical internship at the West Los Angeles Veterans Affairs Healthcare System with a focus on geropsychology and a post-doctoral fellowship at Harbor-UCLA Medical Center specializing in women's behavioral health. Prior to establishing my private practice, I contributed to behavioral health interventions for biopharmaceutical companies and worked within a family medicine residency program. I specialize in cognitive behavioral therapy, mindfulness-based therapies, and other evidence-based approaches to address mood and anxiety disorders, relationship distress, women's health issues, and life transitions. My practice emphasizes a collaborative client-therapist relationship to foster personal growth and address challenges such as stress management, communication skills, and bereavement.I am committed to providing personalized care tailored to the unique needs of younger, mid-life, and older adults. My approach integrates expertise in health psychology and behavioral medicine to support clients in achieving their therapeutic goals. I prioritize transparency, ethical standards, and client-centered care, ensuring a safe space for individuals and couples seeking support. With extensive experience in both clinical and research settings, I aim to deliver reliable, science-backed solutions for mental health and well-being. My practice in Los Angeles reflects a dedication to accessibility, professionalism, and continuous learning in the field of clinical psychology.
Services
Individual Therapy
Couples Therapy
Cognitive Behavioral Therapy
Mindfulness-Based Therapy
Women's Health Counseling
Stress Management
Life Transitions Support
Bereavement Counseling
Highlights and features
- I hold a Ph.D. in Clinical Psychology from the University of Southern California.
- My training includes specialized focus in geropsychology and women's behavioral health.
- I utilize evidence-based therapies like cognitive behavioral therapy and mindfulness.
- I prioritize a collaborative client-therapist relationship for personalized care.
- I have experience developing behavioral health interventions for biopharmaceutical companies.
Services
Individual Therapy
Tailored one-on-one therapy sessions address mood disorders, anxiety, and personal growth goals. Using evidence-based methods like CBT, I help clients develop coping strategies and improve emotional well-being through a collaborative approach. Ideal for adults seeking targeted mental health support.
Couples Therapy
Focused interventions for couples experiencing relationship distress or communication challenges. Emphasizing empathy and skill-building, this therapy fosters healthier dynamics and conflict resolution. Designed for partners seeking to strengthen their connection and navigate life transitions together.
Mindfulness-Based Therapy
Integrates mindfulness techniques with traditional therapy to manage stress, anxiety, and emotional regulation. Clients learn present-moment awareness to enhance resilience and reduce symptoms of mood disorders. Particularly effective for those seeking holistic mental wellness approaches.
Women's Health Counseling
Specialized care addressing pregnancy, postpartum well-being, and infertility challenges. Combines health psychology principles with compassionate counseling to support women through physical and emotional transitions. Focuses on building coping mechanisms and self-compassion during critical life phases.
Life Transitions Support
Guidance for navigating career shifts, parenthood, divorce, or other major life changes. Utilizes cognitive-behavioral strategies to reframe challenges and develop adaptive skills. Helps clients embrace transitions with confidence and clarity.
People
Sindy Oh
Licensed Clinical Psychologist
Dr. Sindy Oh is a licensed clinical psychologist with expertise in health psychology and behavioral medicine. She earned her Ph.D. from the University of Southern California and completed specialized training at the VA and Harbor-UCLA Medical Center. Her practice integrates evidence-based therapies for adults across the lifespan.
Questions
What types of therapy do you offer?
I offer evidence-based therapies including cognitive behavioral therapy, mindfulness-based approaches, and personalized interventions for mood disorders, relationship issues, and life transitions.
Do you work with couples?
Yes, I provide couples therapy to address relationship distress and improve communication skills in a supportive, collaborative environment.
What are your areas of specialization?
I specialize in mood and anxiety disorders, women's health (including pregnancy and postpartum well-being), health behavior modification, and adjustment to illness.
How can I schedule an appointment?
You can schedule an appointment by calling (424) 274-1632 or filling out the contact form on my website for a free initial consultation.
Do you accept insurance?
My practice operates as an out-of-network provider; I recommend contacting your insurance company to inquire about coverage for out-of-network mental health services.
What populations do you work with?
I work with younger adults, mid-life individuals, and older adults, tailoring therapy to address age-specific challenges and life transitions.
