Today you are one step closer to healing old wounds and discovering the deep beauty of who you truly are. As an attachment-focused therapist, my goal is to help you heal from painful experiences of the past, and uncover your true potential and lead a life that is worth celebrating.
While we can't change difficult situations of the past, we can work together to better understand, heal, and resolve the impact of your experiences on your sense of self, your relationships, and your work.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
While we can't change difficult situations of the past, we can work together to better understand, heal, and resolve the impact of your experiences on your sense of self, your relationships, and your work.By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
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About Me
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I have a Master's Degree in psychology from Antioch University Seattle, including academic work in individual, group, couples, and family therapy, as well as specialized training in crisis intervention, counseling Hispanic/Latino clients, and counseling sexual and gender minorities. I have twenty-three years experience in mental health, during which time I have worked as a clinician, and as a crisis intervention specialist.
Services Provided
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to trauma healing, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs, in order to help them attain the personal growth and healing they're striving for.
Common Questions
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How can therapy help me? A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.
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