Yoga By Deb is based in Rancho Mirage, California. Deb provides private, semi-private, and group yoga instruction within the desert communities. View the slideshow of Deb practicing yoga in gorgeous Sedona, AZ, at the Grand Canyon, and in Rancho Mirage, CA. Deb was voted the desert's #1 yoga instructor in Palm Springs Life Magazine's Best of the Best.
Thank you so much for your votes! Deb is available for yoga parties including bachelorette / bridal parties, birthday and social gatherings, girlfriend getaways, and corporate events. She'll provide a convenient and fun yoga class at your location in the Palm Springs area.
Thank you so much for your votes! Deb is available for yoga parties including bachelorette / bridal parties, birthday and social gatherings, girlfriend getaways, and corporate events. She'll provide a convenient and fun yoga class at your location in the Palm Springs area.
Services
Yoga Types
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You may be confused by the names of yoga classes, such as Hatha, Bikram, or Ashtanga, or by marketing names such as Hot Yoga or Power Yoga. The descriptions below may help you better understand some of the popular types of yoga available. Hatha yoga is the most popular form of yoga and what most people think of as yoga.
Instruction
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Deb illustrates some basic yoga poses. The Sanskrit names are included for reference, as well as instructions for the poses and possible modifications. Take a wide stance with the front foot forward and the back toes pointed to the side or slightly forward. Open the arms out at shoulder height and gaze over the front hand.
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