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Mental Health Therapy in San Francisco
As a dedicated therapist, I provide personalized counseling tailored to each client's unique needs. My practice focuses on helping individuals and couples navigate challenges such as depression, trauma, anxiety, and relationship issues. Utilizing evidence-based approaches like EMDR and Emotionally Focused Therapy, I create a supportive environment where clients can develop tools for lasting change.

With extensive experience in addiction recovery, life transitions, and women's empowerment, I prioritize authenticity and humor in fostering growth. My commitment to compassionate care has helped couples rebuild intimacy and individuals achieve greater self-awareness. Located in San Francisco, I offer flexible payment options and prioritize client confidentiality.
Services
Trauma Counseling Couples Therapy EMDR Treatment Addiction Recovery Anxiety Management Life Transitions Depression Support Women's Empowerment Intimacy Issues Parenting Concerns
Highlights and features
  • We offer personalized therapy tailored to individual needs
  • Specialize in trauma treatment using EMDR techniques
  • Experienced in couples therapy for intimacy and relationship issues
  • Flexible payment options including insurance and reduced fees
  • Proven success in helping clients with anxiety and life transitions
What people say
Compassionate care Effective tools Positive outcomes Fair support Lasting change
Services
Trauma Counseling
Specialized treatment for trauma and PTSD using evidence-based techniques like EMDR. Our approach helps clients process traumatic experiences safely while developing coping strategies. We address symptoms such as flashbacks, anxiety, and emotional numbness through personalized treatment plans tailored to individual healing journeys.
Couples Therapy
Comprehensive support for couples facing relationship challenges. We address intimacy issues, communication breakdowns, and conflict patterns through Emotionally Focused Therapy. Our sessions help partners rebuild trust, improve connection, and develop tools for maintaining healthy relationships over time.
Addiction Recovery
Personalized programs for addiction and recovery support. We address underlying causes of addictive behaviors while developing relapse prevention strategies. Our approach combines cognitive-behavioral techniques with holistic support for individuals seeking sustainable recovery from substance abuse or behavioral addictions.
Anxiety Management
Targeted interventions for anxiety disorders and stress-related conditions. We teach practical coping skills for managing panic attacks, social anxiety, and generalized anxiety. Our therapy incorporates mindfulness techniques and cognitive restructuring to help clients regain control over anxious thoughts and physical symptoms.
Life Transitions
Guidance through major life changes and identity shifts. We support clients navigating career changes, relationship transitions, or personal growth challenges. Our approach combines practical problem-solving with emotional support to help individuals adapt successfully to new life circumstances.
People
Megan Williams
Therapist
Licensed therapist specializing in trauma, couples counseling, and addiction recovery. Combines EMDR and Emotionally Focused Therapy to help clients achieve lasting change through personalized treatment plans focused on emotional growth and relationship improvement.
Questions
What types of therapy do you offer?
We provide individual and couples therapy specializing in trauma treatment (including EMDR), anxiety management, addiction recovery, and relationship counseling using evidence-based approaches tailored to each client's needs.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement. Check with your provider about mental health coverage details, including deductibles and session limits for out-of-network providers.
What are your cancellation policies?
We require 48-hour notice for appointment cancellations. Missed appointments without prior notice will incur the full session fee to maintain scheduling integrity for all clients.
Are evening or weekend appointments available?
We offer flexible scheduling with evening and Saturday appointments available to accommodate working professionals and individuals with busy schedules.
How long are therapy sessions?
Standard sessions last 50 minutes, with option for extended sessions discussed on a case-by-case basis depending on client needs and treatment requirements.