Business Details
Your Sport Psychology Experts in San Diego
MindEdge is a Sport & Performance Consulting Firm dedicated to helping athletes, professionals, and organizations maximize their performance through evidence-based sport psychology research and technology. Our programs are designed to train the mind to thrive under pressure, overcome mental blocks, and build confidence for consistent high-level performance. Founded by experts with decades of experience in clinical and sport psychology, we serve collegiate, Olympic, and professional athletes, as well as teams and organizations across San Diego and beyond. Our team includes certified mental performance consultants and licensed psychologists who have developed innovative wellness programs for NCAA teams and major sports leagues.We combine cutting-edge methodologies with personalized coaching to address individual and team needs, including focus enhancement, injury recovery, and performance anxiety reduction. Our work has been featured in national media outlets, and we provide speaking engagements, workshops, and wellness coaching tailored to athletes at all levels. With a commitment to advancing mental health in sports, we collaborate with institutions like the University of San Diego and Major League Rugby to shape industry standards. Our mission is to empower clients to achieve their highest potential through mental resilience, strategic mindset training, and holistic well-being.
Services
Individualized Performance Programs
Team Workshops
Speaking Engagements
Wellness Coaching
Highlights and features
- Certified experts with NCAA and Olympic team experience
- Proven methodologies for confidence and focus enhancement
- Tailored programs for individual and team performance
- Media-recognized leaders in athlete mental health
- Holistic approach combining psychology and wellness coaching
Associations and certifications
- Certified Mental Performance Consultant (CMPC)
Services
Individualized Performance Programs
Customized mental training plans begin with one-on-one assessments to identify performance levels and goals. Our consultants develop specialized strategies to enhance focus, confidence, and resilience for athletes at all levels. Programs integrate evidence-based techniques like visualization and mindfulness to optimize competition readiness and injury recovery.
Team and Group Workshops
Interactive sessions designed to improve team cohesion, communication, and motivation. We address challenges like pressure management and consistency for professional, collegiate, and youth teams. Workshops incorporate sport psychology principles to strengthen collective performance and leadership dynamics in competitive environments.
Speaking Engagements
Keynote speeches and tailored presentations on mental health, performance psychology, and wellness for sports organizations. Topics include overcoming anxiety, building resilience, and optimizing mindset for success. Available for local, national, and virtual events across athletic and professional communities.
Health and Wellness Coaching
Personalized programs to improve overall well-being through balanced lifestyle choices. Focus areas include stress management, goal alignment, and physical-mental health integration. Coaches combine psychology with fitness expertise to help clients achieve sustainable performance and life satisfaction.
People
Shira A. Oretzky
Founder
Clinical and sport psychologist with 15+ years at SDSU, developer of USD's Student-Athlete Mental Health Program. Consultant to Major League Rugby and NBPA, with international experience across 30+ countries.
Erin Kelly Bartelma
Clinical Psychologist
Licensed psychologist specializing in sport psychology and wellness coaching. Senior staff at UC San Diego with expertise in balancing athletic performance and personal well-being through workshops and individual counseling.
Joshua Oakley Drayer
Operations Manager
Oversees business operations while pursuing a master's in sport psychology. Combines personal training expertise with performance psychology to enhance client outcomes. Former competitive athlete with focus on flow theory applications.
Questions
What is sport psychology?
Sport psychology applies psychological principles to enhance athletic performance, focusing on mental resilience, focus, confidence, and recovery strategies for athletes.
How can MindEdge improve my athletic performance?
We use evidence-based techniques like visualization, mindfulness, and personalized coaching to help athletes overcome mental blocks and optimize competition readiness.
Do you work with team sports?
Yes, we offer team workshops to improve cohesion, communication, and collective performance for professional, collegiate, and youth teams.
Are services available for non-professional athletes?
Our programs cater to athletes at all levels, including amateurs, recreational competitors, and fitness enthusiasts seeking performance enhancement.
What credentials do your consultants hold?
Our team includes Certified Mental Performance Consultants (CMPC), licensed psychologists, and specialists with NCAA, Olympic, and professional league experience.
