Welcome to Back on Point, a chiropractic, acupuncture and wellness clinic serving Wexford and surrounding communities. Back on Point was founded in 2018 by Dr. Alexandra Morando, a dually licensed Chiropractor and Acupuncturist with a passion for empowering patients to take charge of their own health.
Her mission as a holistic practitioner and educator is to provide customized, hands-on, evidence-based treatments to patients in all stages of life who are looking for a natural approach to wellness. Back on Point is committed to helping individuals reach their health and wellness goals - whatever they may be.
Her mission as a holistic practitioner and educator is to provide customized, hands-on, evidence-based treatments to patients in all stages of life who are looking for a natural approach to wellness. Back on Point is committed to helping individuals reach their health and wellness goals - whatever they may be.
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September 29, 2019September 29, 2019
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It sounds super science-y, but it's basically ALL of our daily movement other than "structured" exercise. Cleaning the house, walking the dogs, walking from the parking lot into work, gardening, even fidgeting is considered NEAT. Why is NEAT important? Because this basic, everyday movement contributes to a much larger % of our energy expenditure (calorie burn) throughout the day than structured exercise.
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