Business Details
6 Years
experience
Emergency
services
Your Trusted Mental Health Partner in Dubuque
A Mindful Journey is a dedicated mental health practice offering personalized therapeutic interventions and medication management services. Our team of board-certified professionals specializes in evidence-based treatments for individuals, couples, and families across all age ranges. With expertise in ADHD, depression, anxiety, trauma, and mood disorders, we prioritize collaborative care, integrating mind-body-spirit approaches to foster long-term wellness.Our providers maintain advanced certifications and ongoing education to ensure cutting-edge, compassionate care tailored to each client's unique needs. We accept diverse insurance plans and self-pay options, ensuring accessible mental health support for Dubuque residents and surrounding areas.
Services
Mental Health Therapy
Medication Management
Individual Counseling
Family Counseling
Trauma Therapy
ADHD Treatment
Anxiety Treatment
Depression Treatment
Couples Counseling
EMDR Therapy
Details
- Year established: 2020
Highlights and features
- We offer board-certified psychiatric nurse practitioners and licensed therapists with decades of combined experience.
- Our providers utilize evidence-based treatments including CBT, EMDR, and DBT tailored to individual needs.
- We maintain partnerships with local medical providers for comprehensive care coordination.
- Our team includes specialists in trauma, mood disorders, and addiction recovery.
- We accept major insurance plans and offer flexible self-pay options.
Services
Mental Health Therapy
Our licensed therapists provide individualized mental health therapy for children, adolescents, and adults. Using evidence-based approaches like CBT, EMDR, and DBT, we address anxiety, depression, trauma, and relationship issues. Sessions focus on building coping skills and fostering personal growth through a strengths-based, client-centered approach.
Medication Management
Board-certified psychiatric nurse practitioners offer comprehensive medication management services. We develop personalized treatment plans for ADHD, mood disorders, and mental health conditions, combining pharmacological expertise with ongoing therapeutic support to optimize symptom management and overall well-being.
Trauma Therapy
Specialized trauma therapy services utilize EMDR and TF-CBT techniques to address PTSD and complex trauma. Our clinicians help clients process traumatic experiences safely while developing grounding techniques and resilience-building strategies for long-term healing and emotional stability.
Couples Counseling
Evidence-based couples counseling improves communication and conflict resolution skills. Therapists help partners navigate relationship challenges, rebuild trust, and strengthen emotional connections through structured therapeutic interventions tailored to each couple's unique dynamics.
ADHD Treatment
Comprehensive ADHD treatment combines medication management with behavioral strategies. Our specialists address executive functioning challenges across the lifespan, providing practical tools for organization, time management, and emotional regulation to improve daily functioning and quality of life.
People
Mindy Roberts
Advanced Registered Nurse Practitioner
Board-certified psychiatric nurse practitioner specializing in ADHD, depression, and anxiety treatment. Holds master's degree from Allen College with 15+ years of clinical experience in mental health care.
Rich Corfman
Licensed Independent Social Worker
30+ years of experience in mental health therapy. Master's degree from University of Wisconsin-Madison. Specializes in integrative therapy approaches for clients aged 12+ with diverse mental health needs.
Mindy Finn
Licensed Mental Health Counselor
Licensed counselor with expertise in trauma therapy, EMDR, and DBT. Master's degree in Counseling Psychology from University of Wisconsin-Platteville. Provides treatment for trauma, addiction, and personality disorders.
Melissa Anderson
Licensed Independent Social Worker
Doctorate in Clinical Social Work with 20+ years of experience. Specializes in trauma-focused CBT, EMDR, and co-occurring disorder treatment for clients dealing with PTSD and complex mental health challenges.
Heather Muntz
Licensed Independent Social Worker
DBT specialist with extensive experience in cognitive-behavioral therapies. Focuses on anxiety, depression, and trauma treatment using evidence-based modalities including RO-DBT and compassion-focused therapy approaches.
Questions
What mental health services do you offer?
We provide medication management, individual therapy, couples counseling, trauma treatment, and specialized care for ADHD, depression, and anxiety disorders.
How can I schedule an appointment?
Contact your preferred provider directly via phone or email. Visit our website to review provider bios and availability before scheduling.
Do you accept insurance?
Yes, we accept most major insurance plans including Blue Cross Blue Shield, United Healthcare, and Medicare. Self-pay options are also available.
Are telehealth services available?
Telehealth options may be available depending on provider and insurance coverage. Contact individual providers for specific service delivery options.
What ages do you treat?
Our providers treat clients from age 12 through adulthood, with specialized expertise in adolescent, adult, and geriatric mental health care.
How do you handle emergencies?
For immediate help, contact 911 or Iowa's 24/7 crisis resources. Our providers work with clients to develop safety plans for mental health emergencies.
Reviews (2)
Nichole Elizabeth Helmick
Apr 15, 2021
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The place is clean and welcoming. I seen Patty and she was just wonderful. Made me feel so comfortable and was able to open up to her right away. I will be continuing my sessions with her.
Gloria Kramer
Aug 24, 2020
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A new place for mental health assistance. Like the therapist I am working with. Relaxing atmosphere. Very mindful of covid 19 in sanitizing their offices.
