Our connection to nature is important to our practice. LAM is an inviting boutique studio located in an artist's space, along the scenic Farmington River in New Hartford, CT. It doesn't matter if you've ever done yoga - the goal is to connect breath and movement, mind, body and senses. I'm Jen Dankosky, the owner and founder of LAM Yoga (RYT 500).
I have been practicing for many years on my own and with wonderful teachers both here in the states and overseas. I learned from thoughtful mentors about connecting breath and movement; about blending the spiritual and the physical; and about how to use yoga to "get grounded." As a member of the New Hartford community, I'm excited about bringing my practice to this energizing and artistic space at the Hurley.
I have been practicing for many years on my own and with wonderful teachers both here in the states and overseas. I learned from thoughtful mentors about connecting breath and movement; about blending the spiritual and the physical; and about how to use yoga to "get grounded." As a member of the New Hartford community, I'm excited about bringing my practice to this energizing and artistic space at the Hurley.
Services
Class Passes
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Once you have a pass, it's easy to sign in! Want to know how many classes left on your pass? A yoga practice - any yoga practice - is simply that. It's a practice. Most important is that it is your personal practice. You go at your own pace and abilities. You rest when you need rest. Every time you practice it will feel different.
Directions
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Directions: From downtown New Hartford, Rt. 44, turn onto 219 and cross the Farmington River. Take your first left after the bridge and follow Greenwoods Rd. to the upper parking lot at Hurley Business Park. Look for entrance A, and signs for The Artist Wing. Once inside, follow the corridor past the back entrance to The Parrott Delaney Tavern and follow signs for Studio #12.
Retreats
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Our 2022 Retreats have SOLD OUT. Thank you to Helder Mira for capturing many of the beautiful images in our retreat photo gallery! We can only accommodate 10. Here are the details. This will be our 3rd time going to this spectacular property. We will stay at a 5 star luxury villa where we will practice yoga overlooking the jungle!
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