Business Details
28 Years
experience
Experienced Massage Therapy in Exeter, NH
Sundari Massage, founded by Lori Watkins, LMT, OMT, has been serving the NH Seacoast community since 1998. Our practice combines decades of expertise with personalized therapeutic approaches to address pain relief, injury recovery, and overall wellness. Lori holds a BA in Psychology and certifications in diverse modalities including neuromuscular therapy, myofascial release, and prenatal massage. As a Kripalu Yoga-certified instructor with extensive training in orthopedic techniques, she integrates holistic practices to enhance client outcomes. Sundari Massage specializes in orthopedic massage, silicone cupping, and sports injury rehabilitation, tailoring treatments to individual needs.Our commitment to client education includes customized stretching programs and self-care guidance. Located in Exeter, NH, we serve clients from Greenland to Rye, prioritizing flexibility in scheduling and maintaining a serene treatment environment. Lori's 25+ years of experience, evidenced by numerous client testimonials, underscores our dedication to professional excellence. We adhere to strict hygiene protocols while fostering a welcoming atmosphere for all clients. Sundari Massage remains at the forefront of therapeutic innovation through continuous professional development and collaboration with healthcare practitioners.
Services
Orthopedic Massage
Silicone Cupping
Sports Massage
Classic Massage
Physiotherapy
Prenatal Massage
Myofascial Release
Trigger Point Therapy
Neuromuscular Therapy
Strain Counterstrain
Details
- Year established: 1998
Highlights and features
- 25+ years of experience in therapeutic massage since 1998
- Certified in orthopedic and sports massage techniques
- Personalized treatment plans with client education included
- Specialized training in neuromuscular therapy and myofascial release
- Proven track record with 100+ five-star client testimonials
What people say
Amazingly skilled therapist
Best massage I've ever had
Significant pain relief achieved
Personalized stretching recommendations
Professional and knowledgeable practitioner
Services
Orthopedic Massage
Specialized treatment for musculoskeletal injuries using neuromuscular therapy, trigger point therapy, and myofascial release techniques. Addresses chronic pain, sports injuries, and postural imbalances through targeted soft tissue manipulation. Includes client education on home care and preventive exercises for long-term recovery.
Silicone Cupping
Traditional technique using medical-grade silicone cups to release muscle tension and improve circulation. Effectively reduces chronic tightness, enhances lymphatic drainage, and promotes toxin elimination. Combines deep tissue effects with relaxation benefits for both therapeutic and wellness-focused clients.
Sports Massage
Performance-focused treatment for athletes addressing injury prevention, recovery, and mobility optimization. Utilizes deep tissue work, joint mobilization, and sports-specific stretching techniques. Helps maintain peak physical condition while reducing training-related discomfort and injury risk.
Prenatal Massage
Gentle, safe therapy tailored for expectant mothers' changing needs. Alleviates pregnancy-related discomforts like back pain and swelling while promoting relaxation. Positions clients comfortably using specialized support systems throughout all trimesters.
Myofascial Release
Hands-on technique targeting fascial restrictions to improve mobility and reduce pain. Uses sustained pressure and stretching to address chronic tension patterns and postural imbalances. Promotes structural realignment and enhanced bodily awareness through connective tissue manipulation.
People
Lori Watkins
Owner, Licensed Massage Therapist
Certified massage therapist since 1998 with advanced training in orthopedic techniques, sports injury rehabilitation, and prenatal care. Combines 25+ years of clinical experience with yoga therapy expertise to deliver comprehensive wellness solutions for diverse client needs.
Questions
What types of massage do you offer?
We specialize in orthopedic massage, sports massage, prenatal massage, myofascial release, and silicone cupping therapies tailored to individual client needs.
How experienced is your therapist?
Lori Watkins has 25+ years of professional experience with certifications in multiple modalities and advanced training in injury rehabilitation techniques.
Do you accept new clients?
Yes, we welcome new clients and offer flexible scheduling including same-day appointments when available for urgent needs.
What should I expect during my first visit?
Initial consultations include health history review, treatment goal discussion, and customized session planning with ongoing technique adjustments during treatment.
What payment methods do you accept?
We accept cash, checks, and major credit cards for all services including gift certificate purchases.
What's your cancellation policy?
Please provide 24 hours' notice for cancellations to avoid full session charges as outlined in our booking terms.
Reviews (6)
Jim M.
Oct 07, 2021
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It had been a long time since my last massage (years actually). Lori took the time to learn what my needs were and what areas were bothering me. She was sensitive to those areas and through her deep tissue techniques, I am feeling much better. Professional, Attentive, Careful, and Knowledgeable would be the words I would use to describe her and her practice. Thank you Lori.
Steiner Family Chiropractic
Jun 18, 2021
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As a chiropractor I often refer out for massage and am so happy that I found Lori to send my patients to regularly! Every single patient I refer has nothing but good things to say about their experience. I highly recommend Lori, you will not be disappointed!
Lenny Willis
Apr 16, 2021
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Positive:Communication,Professionalism,Quality
Wow! Lori Watkins is amazing. She was super professional, very strong (though she offered a lighter touch), and seemed to have a sixth sense for finding tight spots. Highly recommend Lori and Sundari Massage.
Wow! Lori Watkins is amazing. She was super professional, very strong (though she offered a lighter touch), and seemed to have a sixth sense for finding tight spots. Highly recommend Lori and Sundari Massage.
Abigail White
Oct 05, 2020
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Very skilled massage therapist. Lori Watkins knows her stuff. I just had the best massage I've had in a very long time. Now I know who my go to masseuse is in the Seacoast NH area. My search had ended.
D. W.
Sep 16, 2020
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Really delighted to find Lori - she's within walking distance which is a real bonus too. Met her "during COVID" and happy with her level of attention to hygiene and safety. Nice private calm environment. Years of experience plus being an athlete herself means she really knows her stuff. She communicates well, is comfortable to chat with, very professional. All around a great option. Highly recommend.
Robert Linscott
Jun 24, 2020
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I suffer from plantar facitis so my calves and thighs get very tight. Lori gets right in there and works the muscle. She has also shared some very effective stretches that have helped a great deal. I am so grateful to have found her. Thank you Lori!
