As a therapist I bring my creativity, heart, humor, and a commitment to facilitating lasting change. I'll be active in helping you see stuck places and old patterns so that you can grow. It's normal to wonder what we'll do in therapy and how it works, especially if this is your first experience. Learn more about what it's like to work with me.
You have the choice to create an authentic life that you love and to be here fully for it, with your heart, your head, and your body. Therapy for women healing from breakups, separation & divorce. We'll work together in individual therapy to help you connect to your own inner wisdom about what's best for you.
You have the choice to create an authentic life that you love and to be here fully for it, with your heart, your head, and your body. Therapy for women healing from breakups, separation & divorce. We'll work together in individual therapy to help you connect to your own inner wisdom about what's best for you.
Services
About
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I'm a therapist who helps women in transition to be fierce about loving themselves so that they can fully shine in their lives. I've been an adventurer on the path of personal growth and awakening for over 20 years and have learned a ton about what creates lasting inner change. Professionally, I have a Master's degree in Counseling Psychology from California Institute of Integral Studies.
Breakup Support Group
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Whether you are considering a separation or breakup, in the middle of that process, or in post-relationship healing - you are welcome! Cultivate inner resilience, develop fierce self-love, and discover a new sense of purpose. Practice the skill of creating connection with others so you can invite new relationships into your life.
Fierce Love Talks
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The loss of a relationship is one of the hardest life transitions there is. And, usually we come to it quite unprepared with the tools we need for emotional recovery. The good news is that there IS something you can actually DO! Interested in joining with women in similar situations to share and support, learn about your patterns, and develop tools for emotional mindfulness?.
Events
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Ending your marriage or relationship, whether by choice or not, is one of the most difficult and confusing life transitions. You don't have to go through this on your own. Please join us for a facilitated gathering where you can talk about this difficult process with women in similar situations. You'll begin to cultivate inner resilience, develop fierce self love, and create a community of women who can be there for you.
Individual Therapy
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I specialize in working with women who are going through life transitions. If you are going through a breakup, separation, or divorce, struggling with finding your life purpose, navigating the road to marriage, co-dependent or "toxic" relationships, anxiety, depression, or the impact of childhood trauma, let's talk about how therapy with me can help.
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