Hard Core Pilates opened in 2005 teaching a modern form of the traditional ideas of Pilates. We focus on working the entire body while concentrating on core and spinal health. Balancing muscle structure in the body using Pilates and other small equipment can help protect against injury. It can also help you enjoy your daily life's activities and further your performance in other sports.
Pilates can be used for rehabilitation, stretching, and muscle strength. Whatever your needs, we work individually with each client to reach your fitness goals. Hard Core Pilates is equipped with STOTT Pilates machines. We have 4 Reformers, 3 Chairs, 2 Cadillacs/Trapeze Tables, and a Ladder Barrel.
Pilates can be used for rehabilitation, stretching, and muscle strength. Whatever your needs, we work individually with each client to reach your fitness goals. Hard Core Pilates is equipped with STOTT Pilates machines. We have 4 Reformers, 3 Chairs, 2 Cadillacs/Trapeze Tables, and a Ladder Barrel.
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