We specialize in offering modern and up-to-date scientific teaching methods for learning the grappling arts. We keep our classes small and our attention individualized to help each person get the most from their training. Standard's mission is to make no-gi Jiu Jitsu and Submission Grappling available to everyone.
Our system advances physical and mental fitness through intense and focused training sessions. Deliberate skill-set development is achieved through principle-based learning techniques. Our instructor Greg Souders is a black belt under 3rd-degree black belt Dave Jacobs. He has produced medalists at every level from white to black, at every level of competition, from NAGA to the IBJJF Pan-American and World championships.
Our system advances physical and mental fitness through intense and focused training sessions. Deliberate skill-set development is achieved through principle-based learning techniques. Our instructor Greg Souders is a black belt under 3rd-degree black belt Dave Jacobs. He has produced medalists at every level from white to black, at every level of competition, from NAGA to the IBJJF Pan-American and World championships.
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Standard's mission is to make No-Gi Jiu Jitsu and Submission Grappling available to everyone. Standard Jiu Jitsu is an up and coming no-gi program located in Rockville, MD. The programs at Standard BJJ are designed as complete grappling programs with something to offer every practitioner, from the beginner to the advanced student.
Instructor
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Our instructor Greg Souders is a black belt under 3rd degree black belt Dave Jacobs. Greg started training Jiu-Jitsu in February of 2004 and very quickly fell in love with the art. Greg's initial focus when starting jiu jitsu was to become a world champion black belt but his competition career was cut short due to a neck injury that caused serious spinal cord damage.
Programs
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We offer No-Gi classes where practitioners can develop their grappling skills without the use of the traditional uniform, explore the world of leg locks, and learn the basics of wrestling. Our submission grappling class will allow each practitioner to learn the fundamentals and how to apply their skill sets in a larger array of scenarios to help develop a complete and deeper understanding of submission grappling.
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