Business Details
17 Years
experience
Virtual Psychotherapy Services in Massachusetts
Manning Psychotherapy is a virtual practice dedicated to supporting individuals through periods of intense change, loss, or uncertainty. Founded on the belief that breaking points are also turning points, we specialize in helping clients navigate trauma recovery, midlife transitions, and emotional overwhelm using evidence-based modalities like Internal Family Systems (IFS) and EMDR. With 17 years of clinical experience, our approach integrates trauma-informed care, mindfulness, and somatic strategies to foster resilience and self-compassion.We prioritize collaborative, client-led therapy tailored to individual needs, whether addressing anxiety, burnout, or existential questions. Our virtual services extend across Massachusetts, providing accessible care for those seeking meaningful transformation.
Services
Psychotherapy Services
IFS Therapy
EMDR Therapy
Trauma Recovery
Midlife Transitions
Details
- Year established: 2009
Highlights and features
- We offer 17 years of clinical experience in trauma-informed therapy.
- Specialized support for women navigating midlife transitions and identity shifts.
- Integrate evidence-based modalities like IFS and EMDR for lasting healing.
- Prioritize client-led, collaborative therapy tailored to individual needs.
- Virtual services accessible statewide in Massachusetts for convenience.
Services
Psychotherapy Services
Personalized psychotherapy addressing anxiety, trauma, and life transitions through evidence-based modalities. Clients develop emotional regulation skills and self-awareness while exploring patterns that hinder growth. Sessions prioritize client autonomy and paced exploration of personal challenges.
IFS Therapy
IFS therapy identifies and integrates internal 'parts' causing emotional conflict. This approach builds self-compassion by addressing protective mechanisms and unresolved trauma, fostering internal harmony and resilience through structured dialogue with these parts.
EMDR Therapy
EMDR reprocesses traumatic memories using bilateral stimulation to reduce emotional distress. Eight-phase treatment addresses PTSD, anxiety, and phobias by desensitizing traumatic triggers while reinforcing positive self-beliefs and emotional stability.
Trauma Recovery
Specialized trauma recovery combines IFS and EMDR techniques to address acute and complex trauma. Treatment focuses on nervous system regulation, emotional safety, and rebuilding self-trust through gradual, client-led processing of distressing experiences.
Midlife Transitions
Support for midlife transitions addresses identity shifts, caregiving fatigue, and existential questions. Therapy explores evolving roles, boundary-setting, and reconnecting with personal values during periods of significant life reorientation and self-discovery.
People
Sharon Manning
Psychotherapist
Sharon Manning, MSW, LICSW, is a licensed psychotherapist with 17 years of clinical experience. She specializes in trauma recovery and midlife transitions, integrating IFS, EMDR, and mindfulness-based approaches to foster client resilience and self-compassion.
Questions
What virtual therapy services do you offer?
We provide virtual psychotherapy across Massachusetts specializing in trauma recovery, midlife transitions, and emotional resilience using IFS, EMDR, and mindfulness techniques.
How does IFS therapy work?
IFS therapy identifies internal 'parts' causing emotional conflict, helping clients build self-compassion and integrate these parts for greater psychological harmony and self-awareness.
What is EMDR therapy used for?
EMDR reprocesses traumatic memories using bilateral stimulation to reduce emotional distress, effectively treating PTSD, anxiety, and other trauma-related conditions.
Do you accept insurance?
We operate as an out-of-network provider; clients receive superbill documentation for potential insurance reimbursement.
How long are therapy sessions?
Initial intake sessions last 100 minutes, while follow-up sessions typically range from 50-90 minutes based on client needs.
