Are you ready to grow from your struggles, heal from your pain, and make the changes you want in your life? Do you want to feel more in control and more at peace? Life can throw a lot at you and sometimes it feels like more than you can handle. At Wilson Counseling, your therapist will listen to your concerns, customize a treatment plan, and give you tools to start feeling good again.
If you have felt stuck or hopeless, counseling may be exactly what you need to make real and lasting change. You are strong, but you don't have to go through this alone. It takes courage to decide to go to therapy, and it can be overwhelming to pick a therapist. In this video, I give tips for finding a therapist who will be a good fit for you.
If you have felt stuck or hopeless, counseling may be exactly what you need to make real and lasting change. You are strong, but you don't have to go through this alone. It takes courage to decide to go to therapy, and it can be overwhelming to pick a therapist. In this video, I give tips for finding a therapist who will be a good fit for you.
Services
Anxiety Counseling
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Does your anxiety cause physical symptoms such as increased heart rate, nausea, muscle tension, panic attacks, night sweats, fatigue, or poor sleep? If you are feeling anxious, you are not alone. The World Health Organization estimates that, globally, 1 in 13 people struggles with anxiety. About 30% of adults will experience an anxiety disorder at some point in their lives, and 8% of children and teens will experience one.
Eating Disorder Counseling
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Have you ever tried to lose weight using self-induced vomiting, laxatives, diuretics, fasting or amphetamines? Wondering if you have an Eating disorder? Take this quiz today to help you better understand yourself and see if you might benefit from counseling! In a comfortable, supportive environment, we can work together to help you gain control of your life, your body and your self image.
Family Therapy
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Is your family having a hard time communicating, working together, and resolving problems?. Family therapy is a way of repairing relations and improving dynamics with the members of your family. With the help of a therapist, each family member is encouraged to express and explore his or her thoughts, emotions, and reactions.
School + College Counseling
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Students today have a lot to think about. Not only are students working on getting good grades, but they are also thinking about college, joining clubs, and making new friends, all while trying to figure out who they are and where they fit in. An estimated 10% of teens say they experience anxiety with 68% of those saying it is from school-related causes.
Child Therapy
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It's so painful to watch your child struggle. Counseling can help empower them and give them solutions so that they can feel more equipped to deal with academic, emotional, and social problems. As children and adolescents grow, they continue to develop in many very important ways. There are predictable and developmentally appropriate ranges of cognitive, emotional, and social growth.
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