I am a graduate of the Dr. Ida Rolf Institute of Structural Integration in Boulder, Colorado. Before deciding to train as a Certified Rolfer, I had been self-studying the mind-body connection for 10 years trying to unravel the mysteries of my own body. I incorporate my sense of curiosity, wellness, interpersonal exploration, and passion for self discovery into my practice.

As a Certified Rolfer, I enjoy helping people explore their options for how to live an active and empowered life. Rolfing is a holistic manual therapy that helps to reestablish and realign the mind-body connection. Through tissue, joint, and bone manipulation in addition to movement education, we aim to improve the structure, function, and efficiency of the individual as a whole.

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I prefer cash, check, or ApplePay/Venmo, but credit cards or HSA are also accepted. I do not currently accept insurance but I can provide you with a receipt of service to submit for reimbursement. I cannot make guarantees on acceptance. Sliding-scale rates may be available upon special request. Please note that while tips are appreciated, they are not expected.

Rolfing

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Athletes and musicians may see improvements in their balance, coordination, and performance. Accident victims may experience a faster recovery times in in addition to the easing of discomfort and an increase in range of motion. Those suffering from chronic tension or body pain may find relief and greater ease in movement from their prolonged discomfort.

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Why a 10-series? Long-term positive change takes time. Your body didn't get to its current state overnight; helping it find a new way to be takes some time as well. Each session works different areas with different goals and objectives. Often, you will see changes as soon as you step off the table.

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