Business Details
7 Years
experience
Your Premier Fitness & Training Center in Concord, NH
At Kyle Brown Performance Training, we combine Olympic-level expertise with personalized programming to transform how individuals approach health and wellness. Founded by Kyle Brown, a Certified Functional Strength Coach and former Team USA athlete, our methodology integrates three pillars: Fuel, Train, and Recover. Our team of degreed and certified coaches creates tailored exercise periodization plans that address each client's unique goals, whether they are athletes seeking peak performance or adults prioritizing functional fitness. We emphasize proper nutrition through one-on-one coaching, ensuring clients fuel their bodies effectively for daily challenges or athletic events.Our state-of-the-art recovery suite features cold plunges, infrared saunas, and compression therapy to optimize physical and mental readiness. With over a decade of experience in elite sports and seven years at Mens Health Magazines top-rated gym, our leadership brings unparalleled industry insight. We foster a community-driven environment where accountability, expert guidance, and evidence-based practices converge to deliver measurable results.
Services
Functional Training
Recovery Services
Nutrition Coaching
Private Training
Group Classes
Details
- Year established: 2019
Highlights and features
- We offer personalized programming crafted by Olympic-level experts.
- Our team includes degreed coaches with elite sports and rehabilitation experience.
- State-of-the-art recovery suite with cold plunges, saunas, and compression therapy.
- Nutrition coaching tailored to individual health and performance goals.
- Community-focused environment with 100% accountability from certified professionals.
Associations and certifications
- Certified Functional Strength Coach (CFSC)
What people say
Challenging, fun workouts
Top-notch trainers
Supportive and friendly space
Improved confidence
Clean facility
Services
Functional Training
Our functional training programs target all muscle groups through full-range motion exercises, enhancing strength, flexibility, and cardiovascular health. Designed by certified coaches, sessions include warmups, plyometrics, and sport-specific conditioning for athletes or adults seeking improved daily performance. Clients benefit from expert guidance in a community-focused environment.
Recovery Services
KBPs recovery suite features cold plunges, infrared saunas, and Normatec compression therapy to reduce inflammation, ease soreness, and improve circulation. These evidence-based modalities train the mind and body for optimal readiness, with personalized sessions guided by coaches or self-directed options available for post-workout rejuvenation.
Nutrition Coaching
Certified nutrition coaches develop personalized meal plans to support health and performance goals. Services include initial consultations, habit tracking, and education on nutrient timing. Programs range from single sessions to structured 5-week courses, ensuring clients fuel their bodies effectively for workouts and daily life.
Private Training
Private sessions offer fully customized programming with dedicated coach attention, focusing on form, progression, and accountability. Ideal for specific needs or preferences, these sessions adapt to individual schedules and goals, providing the same comprehensive approach as group training in a personalized format.
Group Classes
Small group classes combine community engagement with tailored workouts led by degreed coaches. Sessions include dynamic warmups, functional strength training, and conditioning, fostering accountability and relationships. Clients receive individualized modifications while benefiting from a motivating, team-oriented atmosphere.
People
Kyle Brown
Owner and Speed Lab Director
Former Team USA Skeleton athlete with a B.S. in Exercise Science. Certified Functional Strength Coach with seven years at Mike Boyle Strength and Conditioning. Founded KBP in 2019 to bring elite training methods to the community.
Erik Harrington
General Manager
Manages daily operations and client experience. Brings expertise in fitness management and a passion for creating supportive training environments that prioritize long-term client success.
Eddie Mihaylov
Coach
Certified coach with a background in sports performance and rehabilitation. Focuses on functional movement and injury prevention, helping clients achieve goals through science-backed programming.
Cameron Butt
Coach
Degreed exercise science professional specializing in athlete development. Combines technical expertise with motivational coaching to enhance performance and confidence across all fitness levels.
Questions
What services does Kyle Brown Performance Training offer?
We provide functional training, recovery therapies, and nutrition coaching. Services include private and group training, cold plunges, saunas, and personalized meal planning.
How much do training sessions cost?
Group training starts at $95 for a discovery session. Nutrition coaching ranges from $99 per session to $295 for a 5-week course.
How can I join KBP?
Sign up via our website for a discovery session, which includes a functional movement screen and goal assessment. The $95 fee includes two weeks of group training.
What recovery options are available?
Our recovery suite offers cold plunges, infrared saunas, and Normatec compression therapy to reduce soreness and enhance mental and physical readiness.
Do you offer nutrition coaching?
Yes, our certified coaches provide one-on-one nutrition plans, habit tracking, and education to support health and performance goals.
Are internships available at KBP?
We offer paid internships three times yearly for students and career changers, providing hands-on experience with athletes and adults.
Reviews (5)
Robin Stamm
Jul 27, 2021
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Having been athletically active most of my life, I wound up in my early 70s with bad knees, lower back pain, and balance issues. I knew my medical options, and decided to try a more natural approach and thus I wound up at Kyle Brown Performance. I couldn't be happier I opted to sign up for personal training by Kyle. For one thing, he's fun to work with. But most importantly, he knows what he's doing and gears his training to help me build my strength where I need it. My balance has improved, I'm stronger, my clothes are fitting better, and I look forward to every single workout. I've been to other
Heath Mann
Jul 04, 2021
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Positive:Communication,Professionalism,Quality
I love KBP! Its the best gym around. Kyle and his team do a great job of catering your program to you!
I love KBP! Its the best gym around. Kyle and his team do a great job of catering your program to you!
Miranda Benoit
Oct 04, 2020
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I would recommend Kyle Brown Performance to anyone and everyone! Kyle has a great gym setup in a convenient location. The staff are very friendly and welcoming. The atmosphere at the gym is positive and nonjudgmental, unlike any other gym I have been to. Kyle goes the extra mile to help his clients reach their goals and modifies workout plans so they work for you. Going to KBP is the highlight of every week!
Lily Lilac
Jan 31, 2020
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KBP is the best new training facility of its kind in Concord, NH! Its not a typical gym but rather a functional movement training center. Its for athletes looking to better their game & for regular people that are sick of the typical gym centers & for those wanting to make a true long lasting difference in their lives!! Kyle & his team are highly educated, motivating & awesome!! This place is a MUST if you want to feel the best you ever!! Get in there & get on the life changing train!!!! Lets GO!!!
Andrew Hoitt
Jan 02, 2020
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Kyle and his team are the best! Rather than most gyms that offer space and equipment, KB Performance goes above and beyond to help you reach your goals, whatever they may be. I would recommend going here to anyone trying to better their lives. You are treated with care and respect from the moment you step through the door and each session is tailored around your specific needs. If you're looking for a life change or just want to maintain, this is the place to go. LET'S GO!!!
