Han Mi Martial Arts opened in Damascus in 2012, with the goal of using martial arts training to build strong bodies, sharp minds, and tenacious spirits. We use innovative methods to teach internationally-accepted martial arts programs, and that means our students learn more and stay motivated for the long-term!
We are Gracie Certified Training Center, teach Kukkiwon (World Taekwondo Federation) Taekwondo, and are a member of the Southeastern US Kendo Federation. Matt Thompson has been passionately guiding students to excellence in martial arts since 1999. His qualifications include a 6th degree black belt in Taekwondo, a 4th degree black belt in Hapkido, and a blue belt in Gracie Jiu-jitsu.
We are Gracie Certified Training Center, teach Kukkiwon (World Taekwondo Federation) Taekwondo, and are a member of the Southeastern US Kendo Federation. Matt Thompson has been passionately guiding students to excellence in martial arts since 1999. His qualifications include a 6th degree black belt in Taekwondo, a 4th degree black belt in Hapkido, and a blue belt in Gracie Jiu-jitsu.
Services
Gracie Combatives | Adults 13
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Our amazing Teen & Adult Gracie Combatives program in Damascus is now offering In-Person Classes! Learn street-ready self-defense, fast. Plus it's so much fun! Gracie Combatives is our beginner program for adults to learn self-defense fast. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment.
Gracie Master Cycle | Adults 16
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Our amazing Adult Gracie Master Cycle program in Damascus is now offering In-Person Classes! Learn street-ready self-defense, fast. Plus it's so much fun! Beyond Gracie Combatives, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle.
Little Dragons | Age 4-6
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Our amazing Preschool Martial Arts Program is now offering in-person classes here in Damascus! Boosts your child's focus, respect, confidence, and social skills. In our Little Dragons program, your child will learn basic martial arts techniques from Taekwondo & Gracie Jiu-Jitsu, develop their motor skills, build confidence and have fun.
Kendo | Age 11
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Our amazing Adult & Teen Kendo traditional Japanese sword program in Damascus is now offering In-Person Classes! Learn "the way of the sword"! Often referred to as Japanese Fencing, Kendo - The Way of the Sword - uses sword techniques to train and condition the mind and body to deal with another person determined to attack.
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I couldn't provide a better endorsement. This program isn't about violence, its about values, family, friends and learning how to stand up in a big scary world and say that you won't be bullied or be a witness to bullying. What a great place this is. The instructors are so patient. My little guy is learning how to follow instructions, be respectful, and the beginnings of self defense along with some self confidence in the Little Dragons class.
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