Step It Up With Steph

Successful in your professional life but feel like a failure with your health & weight loss? There's nothing too weird or too quirky that Steph won't try to jumpstart your weight loss and change your life. Not enough time? Not enough knowledge? No control or willpower? No problem! Stick with Steph and get ready to Step It Up no matter what your current situation is.

In Stephanie's signature 3-month private weightloss program, she works works one-on-one with women who are committed to changing their lives by providing accountability, structure, planning, and guidance. Stephanie regularly works with companies and organizations, serving as a speaker, panelist, MC, and more, and also provides fun workshops and training programs such as her popular Cubical Crunch.

Many of my weight loss coaching clients credit the increased confidence and self-esteem that they gain from our program as one of the most invaluable pieces of our work together. As a weight loss coach, I do not believe in a weight loss diet; I believe in a healthy eating plan. When my private weight loss clients work with me, they enjoy getting to the bottom of their emotional eating, stress eating, and their binge eating.

See what women have to say about working with Stephanie, Chicago's "best personal trainer" and weight loss coach for women:. I worked with Stephanie for 6 months and it was one of the best things I've ever done for myself. When I began the private weight loss coaching program, I knew I needed to find balance and create a sense of peace to prioritize my goals - with a full-time career and 2 small kids.

The two-time Emmy-nominated program "Step It Up with Steph" is a weekly dose of health, fitness, food, and lifestyle entertainment, providing holistic solutions to everyday problems to help viewers regain control of their health and wellness. Celebrity Health and Fitness expert Stephanie Mansour, who is a regular contributor on national TV and cable programs, including the Today Show, CNN, hosts this series.