Mohawk Movement

Clear restrictions and adhesions of pain and tightness in soft tissue with a cupping session customized to your needs. Our Pain Free Movement Training involves principles of Muscle Releases, Body Resets, Mobility, Stretching and Fitness Programs based on - Push/Pull, Rotate, Hinge, Squat, Rotate/Anti Rotate Patterns to ensure Pain Free Movement Training.

Everyday people have pain and discomfort throughout their day, whether it is low back or heel pain in the morning, stiffness from sitting all day, neck and shoulder pain from being hunched at the desk, let us put you in a Pain Free Fitness Program to get you on your way to moving better. And living better.