Business Details
Expert Nutrition Coaching Programs for Sustainable Results
Freakin Nutrition was founded to provide sustainable, evidence-based nutrition solutions tailored to individual goals. Our team of certified nutrition coaches specializes in creating personalized plans that address unique health challenges, from macro-based diets to guided meal programs. With a focus on long-term lifestyle changes, we combine expert guidance, accountability systems, and scientific methodology to help clients achieve physique, health, and performance objectives. Our approach emphasizes education, compassionate support, and measurable results through tools like InBody scans and customized workout integration. Backed by years of practical experience in nutrition coaching, we prioritize client-specific needs over generic solutions, ensuring each plan adapts to personal lifestyles and dietary requirements.Our commitment to continuous improvement has helped clients overcome fatigue, improve recovery, and build healthier relationships with food. We maintain rigorous professional standards through certifications from recognized institutions like Precision Nutrition and ASFA. By fostering a supportive community environment, we empower individuals to maintain progress independently while remaining accessible for personalized assistance. Our track record demonstrates consistent success in transforming clients' physical and mental well-being through targeted nutritional strategies.
Services
Macro-Based Nutrition Plans
Personalized Meal Programs
Accountability Coaching
InBody Scans
Meal Prep Tools
Highlights and features
- We offer personalized nutrition plans tailored to your specific goals and lifestyle needs.
- Our certified coaches provide expert guidance through monthly check-ins and dedicated support.
- We combine macro-based nutrition with workout programming for comprehensive health solutions.
- Our programs include measurable progress tracking through InBody scans and performance metrics.
- We emphasize sustainable lifestyle changes rather than temporary diet solutions.
What people say
Sustainable results
Expert guidance
Increased energy
Timely support
Measurable improvements
Services
Macro-Based Nutrition Plans
Customized macro-based nutrition programs tailored to individual goals and lifestyles. Our certified coaches create personalized eating plans that balance protein, carbohydrates, and fats while providing monthly check-ins and progress tracking through InBody scans. This approach helps clients develop sustainable eating habits while maintaining flexibility in food choices.
Personalized Meal Programs
Tailored meal plans designed specifically for your dietary needs and preferences. Each program includes weekly grocery lists, recipe guides, and preparation tools to simplify healthy eating. Our coaches adjust plans based on progress and feedback, ensuring optimal nutrition while accommodating food sensitivities and lifestyle requirements through evidence-based dietary strategies.
Accountability Coaching
Comprehensive coaching combining nutrition guidance with workout programming. Clients receive personalized fitness plans, bi-weekly check-ins, and real-time support through dedicated communication channels. This service integrates progress tracking tools and body composition analysis to maintain motivation and ensure measurable improvements in health and performance metrics over time.
InBody Scans
Advanced body composition analysis using InBody scanning technology. This service tracks changes in muscle mass, body fat percentage, and hydration levels at participating locations. Regular scans help adjust nutrition plans based on objective measurements rather than relying solely on scale weight, providing more accurate insights into overall health improvements and progress toward fitness goals.
Meal Prep Tools
Practical resources designed to simplify meal preparation and healthy eating. Our tools include grocery lists, recipe templates, and storage solutions that help maintain dietary consistency. These resources work with all our programs to reduce planning time while ensuring proper nutrition, making it easier for busy clients to stay committed to their personalized nutrition plans.
People
Eddy Gutierrez
Nutrition Coach
Certified nutrition coach with Precision Nutrition L-1 and ASFA personal training credentials. Graduated from Broward College with an AA in Dietetics and Nutrition. Specializes in helping clients improve mental and physical well-being through proper nutrition while maintaining a compassionate, client-centered approach to health coaching.
Questions
What nutrition program options are available?
We offer three main programs: Macro Plan ($69.99/month), Balance Plan ($149.99/month), and Accountability Plan ($199/month) with customized meal guides, coaching check-ins, and fitness integration.
How do your programs produce results?
Our evidence-based approach combines personalized nutrition plans, regular progress tracking through InBody scans, and expert coaching to create sustainable lifestyle changes tailored to individual goals and lifestyles.
Can you accommodate food sensitivities?
Yes, our coaches create customized plans that address food intolerances and dietary restrictions while ensuring proper nutrition and measurable health improvements through targeted adjustments.
What certifications do your coaches hold?
Our team includes Precision Nutrition L-1 certified coaches and ASFA-certified personal trainers who maintain professional standards through ongoing education and practical experience in nutrition coaching.
Do you offer payment plans?
Yes, we provide monthly payment options and discounted upfront plans for 3-6 month commitments with automatic renewal options for all our nutrition coaching programs.
How do you track client progress?
We use InBody scans for body composition analysis, performance metrics tracking, and regular check-ins to monitor progress while adjusting plans based on measurable results and client feedback.
