Want to practice yoga in the studio? Members and pass holders can sign-up for classes now on the MindBody app or on our website for in person and online zoom classes. In-person classes have limited space per class so please reserve your spot ahead of time, thank you! AT THE NORTHERN ARIZONA YOGA CENTER we are grateful to serve the Flagstaff Community with the most experienced group of yoga teachers in town.
Since our doors opened in 2007, we have lead the way in embracing and supporting teachers from various yoga lineages including Iyengar, Ashtanga, Yoga Therapy, Anusara, Yin, Yoga Nidra, Restorative, and more. We lead with our hearts. We are a spiritual community and prioritize using the physical aspects of yoga to remember who we are.
Since our doors opened in 2007, we have lead the way in embracing and supporting teachers from various yoga lineages including Iyengar, Ashtanga, Yoga Therapy, Anusara, Yin, Yoga Nidra, Restorative, and more. We lead with our hearts. We are a spiritual community and prioritize using the physical aspects of yoga to remember who we are.
Services
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Contact our membership department by submitting a message on our partner Flagstaff Climbing's webpage at least 7 days prior to any membership charges that may be scheduled. If you contact us via email within 7 days of any charges that may be scheduled we are not responsible for refunding those charges.
Class Descriptions
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Flow: Flow yoga links movement and breath through a series of physical postures designed to strengthen, stretch and challenge the body and mind. The class will begin with breath work and centering meditation, and start slowly with attention given to developing mindful awareness of breath and body and build to a flow practice including salutation series and balance work, ending with stretching and relaxation.
Tahany Huerta
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My path with yoga started around 7-8 years ago and has been one of the most transformational paths I have chosen to follow. I am originally from San Diego, California and just recently moved to Flagstaff from SLC in search of a new path, communion with the outdoors, and to join such a community focused town.
Workshops
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Transformational Breathwork is an effective path to mindfulness, healing, and higher states of consciousness. It can also be used as a training method for "bio-hacking" the body -- learning to control the supposedly automatic functions of body temperature, digestion, immune response, and nervous system reactivity.
2021 Yoga Teacher Training
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Deepen your yoga awareness. Our 200-Hour Yoga Teacher Training will provide yoga teachers with an education that will not only expand their knowledge; moreover, they will personally evolve to a new level. Vertical Soul Yoga is celebrating it's 10th year of offering yoga teacher trainings in Flagstaff, AZ! Immerse yourself in principles for yoga living with the opportunity to become a certified yoga teacher.
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