Here at West End Yoga, we strive to provide our yoga students and wellness-enthusiasts a communal learning environment that is dedicated to healing and compassion, guided by teachers who are sophisticated, innovative, and attentive to the details of core integration and alignment. We seek to promote the health and wellness of the students we serve through the integration of artful yoga techniques and contemporary movement therapies.
We offer a holistic approach to healing the body and mind. Central to this mission is the practice of executive attention-mindful awareness of ourselves and our movements toward a radiant state of being.
We offer a holistic approach to healing the body and mind. Central to this mission is the practice of executive attention-mindful awareness of ourselves and our movements toward a radiant state of being.
Services
Yoga Therapy
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Tai Chi
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Tai Chi Chuan (also written as Taijiquan) is an ancient martial art and health exercise based on Taoist philosophy that emphasizes deep relaxation of mind and body. Tai Chi encourages a deep pattern of breathing with the flow of movements, which are relaxed but precise. Regular practice brings about a sense of wellbeing, boosts blood circulation, and increases the mobility of joints.
Personal Classes
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Personal Classes provide 1:1 attention for Students from an Instructor that will provide a class that is well suited for their individual needs & passions.
Those seeking a Personal Class are very diverse and attend private Sessions for many reasons including: feedback on alignment, a beginner that would like to seek out instruction before joining classes, those looking for specific Asana options, and those seeking to take a developed practice even further.Our passion is to share Our positive experiences and training with others and we gain fulfillment seeing Our Community grow.
Those seeking a Personal Class are very diverse and attend private Sessions for many reasons including: feedback on alignment, a beginner that would like to seek out instruction before joining classes, those looking for specific Asana options, and those seeking to take a developed practice even further.Our passion is to share Our positive experiences and training with others and we gain fulfillment seeing Our Community grow.
CYOC Virtual Series
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Introducing Create Your Own Class: This bundle includes 5 separate sequences designed to allow the Practitioner to pick and build their own class or to be played together for a full & balanced 1 hour Yoga Practice. This Virtual Class comes in 6 parts including the full Flow, and 1 Recording of each Sequence so you can mix and match as you choose and Create Your Own Class.
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Moon Salutations, fluid movement, and energetic waves to balance our internal rhythms this class is open to all levels of practitioners offering options for all bodies. Incorporating this class into one's practice will offer a fresh perspective on Yoga and Our connection with the Divine. Grounding Vinyasa practice will journey through the chakra system, unlocking and balancing the 7 energy systems in the body.
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