Build an inner fire in Vinyasa Power. Flow freely in Vinyasa Mellow, or take it from the beginning in Vinyasa Basics. Slow it down in Vinyasa Restorative, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, or push your cardio on our high-intensity, zero-impact WaterRowers!
Build strength and internal discipline in Ashtanga Yoga, or calm your mind and sink deeper into your body with Svaroopa Yoga. Get back to nature with our Ayurveda Classes, learn nutrition in our RESTART Program. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!
Build strength and internal discipline in Ashtanga Yoga, or calm your mind and sink deeper into your body with Svaroopa Yoga. Get back to nature with our Ayurveda Classes, learn nutrition in our RESTART Program. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!
Services
The Experience
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Our Fire Room is where flow happens. Set to a constant 90 degrees, our Fire Room is where all of our Vinyasa classes are held. From Power Yoga, to Mellow Flow, to heated Restorative classes, our Fire Room will allow you to build an inner fire, gain added flexibility and length, and allow the sweat to help you sink deeper in your practice.
Services
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Building Yourself is not just about your physical body. We encourage each of our clients to take care of every aspect of their lives and provide them the tools to explore what they personally need. We offer Massage Therapy, Private Yoga Sessions, Energy Healing Sessions, and more to suit the needs of our clients.
New To Bldg 7
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Everyone's journey with yoga is different and personal. Some people are bold enough to jump right into a class, and others research it until they've known everything there is to know. Whatever the path that has brought you here, the first thing you need to learn about yoga, is that it is not a competition.
Best In Berks
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Are you on a self-seeking journey or simply interested in increasing your strength and flexibility? BLDG. 7 Yoga, located in the heart of Wyomissing, is a one-stop yoga destination. Voted best spot for yoga in Berks County four times, BLDG. 7 offers multi-dimensional classes for yoga practitioners of every skill level and age group.
Karma Yoga Program
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DEFINITION OF KARMA: The force created by a person's actions that some people believe causes good or bad things to happen to that person. Our Karma Yoga program was established to provide a mutual exchange of services to individuals who want to be more involved with our yoga community and studio.
The benefit for those individuals selected is unlimited vigorous and mellow flow yoga classes and discounts on other classes, trainings and retail in exchange for selfless services around the studio.Through simple acts of tidiness, organization and customer service, you will find our Karma Yoga Program is about more than just unlimited yoga, it is about personal fulfillment on a gratuitous level.
The benefit for those individuals selected is unlimited vigorous and mellow flow yoga classes and discounts on other classes, trainings and retail in exchange for selfless services around the studio.Through simple acts of tidiness, organization and customer service, you will find our Karma Yoga Program is about more than just unlimited yoga, it is about personal fulfillment on a gratuitous level.
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