UBeWell

Business Details

8 Years

experience

Your Trusted Partner for Emotional Wellness Solutions

At UBeWell, we specialize in transforming emotional regulation through evidence-based cognitive tools that empower individuals to overcome anxiety, depression, and trauma without traditional therapy. Our approach focuses on measurable skill development, enabling clients to restructure subconscious thought patterns and achieve lasting emotional freedom. With over a decade of experience, we offer personalized programs tailored to life's critical areasLove, Health, Wealth, and Self-Imagewhile prioritizing accessibility through virtual platforms.

Our methodology, rooted in Subconscious Restructuring, has demonstrated consistent success in reducing symptoms of mental health challenges, supported by client testimonials and data-driven progress tracking. We maintain strict confidentiality and emphasize practical application, ensuring clients gain actionable strategies to thrive in daily life.

Services

Individual Programs Graduates Programs Certification Training Corporate Services Subconscious Restructuring

Details

Year established: 2018

Highlights and features

We offer a 6-week program with measurable emotional regulation outcomes
Our tools eliminate need for traditional therapy or medication
90-minute sessions focus on practical skill development
No requirement to share personal trauma history
Risk-free guarantee with money-back commitment

What people say

Immediate difference noticed Life-changing emotional control Effective without traditional therapy Data shows progress clearly Empowering self-responsibility

Website

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Services

Individual Programs

Customized emotional wellness programs targeting life's critical areas: Love, Health, Wealth, and Self-Image. Clients learn subconscious restructuring techniques to eliminate fear, guilt, and anger as behavioral drivers. Measurable progress tracked through emotional fitness checklists and somatic tools.

Graduates Programs

Continuing education for program graduates seeking sustained emotional regulation. Includes private WhatsApp community access, monthly coaching calls, and targeted advancement sessions. Designed to maintain cognitive skills and prevent relapse into old behavioral patterns.

Certification Training

Three-day intensive certification in Subconscious Restructuring methodology for mental health professionals. Participants learn evidence-based tools for emotional regulation, client data analysis, and measurable outcome generation. Includes one-year professional support membership.

Corporate Services

Custom corporate mental health programs addressing workplace stress, team dynamics, and leadership development. Utilizes cognitive tools to improve emotional regulation among employees, reduce turnover, and enhance organizational culture through measurable behavioral changes.

Subconscious Restructuring

Core methodology for interrupting negative thought patterns and restructuring subconscious processes. Combines somatic planning and emotional fitness metrics to create lasting behavioral changes without requiring personal history disclosure or traditional therapeutic approaches.

Questions

How long does the program last?

The core program lasts 6-8 weeks with 90-minute weekly sessions, requiring 18+ total hours of direct coaching and client practice.

Is this therapy?

No, this is a structured skills-training program in emotional regulation. We do not use traditional therapeutic methods or require personal history disclosure.

What mental health issues do you address?

Our tools effectively reduce symptoms of anxiety, depression, PTSD, self-hate, and stress-related conditions through measurable cognitive restructuring techniques.

Do you offer refunds?

Yes, we guarantee results. If consistent participation doesn't yield measurable improvements, we provide full refunds per our risk-free agreement.

How is progress measured?

We use emotional fitness checklists and data tracking tools to quantify improvements in cognitive patterns and behavioral responses throughout the program.

Reviews (5)

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Zimgal P.

Feb 12, 2020 Report

Have you gone through every self help book in the library and become an expert on disorders and psychology but can't apply the teachings to your life's situation? Have you gone to therapists, poured your troubles out and then waited a week before the next session, replaying all that you poured out and finding even more stuff to pour out? Have you finished pouring out your troubles to a really good set of ears (therapists) and then gone home and you still cannot deal with your troubles?

Liz Khan gives you TOOLS to create the life you want, that you can use RIGHT AWAY. The tool box

Shana J.

Oct 06, 2018 Report

BE THE CONDUCTOR of your thought train. What I've learned from Liz and the Subconscious Restructuring program is that I'M in control of my thought process. That is an invaluable freedom that we can *all* have! Who'da thunk it, right? Lil ole me who's lived 40 years beating herself up and thinking her thoughts are right in what they say about her. You mean to tell me I can shut down those negative thought patterns and switch the rails to thoughts and behaviors that will help me? Ya darn tootin'. This program has given me the tools to better myself, put myself on the right

Candace M.

Jan 15, 2018 Report

Thank you Liz for equipping me with tools for my personal life and business! I am a business coach who has referred her to my clients with complete confidence! The proof is in the results and breakthroughs after they resumed coaching with me. I am also a returning client who has acquired and refined new skills allowing me to transition easily through crisis. My journey -
The 6 week initial coaching program gives you the roadmap to understanding your thoughts, behaviors, and habits. Only then can you think about your thinking, make new choices, and begin to find solutions by design. I know and

Candace B.

May 18, 2017 Report

From a person that thought Liz's program sounded kind of hokey and only half committed in the beginning, I still saw immediate tangible results. I took those immediate results and ran with them thinking, I've got this and stopped doing the program half way through. My immediate awesome results slowly faded away after I stopped working with her because what I didn't realize was the last half of the process teaches you how to use these simple tools automatically and consistently. After going back to Liz, which she made super easy and non-judgmental, she was able to use our previous

Maggie H.

Oct 13, 2016 Report

Liz helped me regain control of my life and my emotions. Through subconscious restructuring I feel empowered and not driven by fear and anxiety for the first time. I am now able to stop bad thoughts that previously led to issues that would interfere with daily living. I am forever grateful to Liz for giving me these tools and allowing me to be the best version of myself. On top of everything, Liz is a wonderful person and teacher and truly cares about improving the lives of others through SR. Even if you're skeptical, give this program a chance--it will change your life!