Hollie began practicing yoga as a young child, alongside her grandmother. Her love for movement and teaching led her to teach children and adults in several schools, community centers and yoga studios across Greater Cincinnati. In 2009 she completed her 200 hour yoga teaching training and her 300 hour advanced YTT in 2019.
She has over 5000 hours of teaching experience. Hollie specializes in aerial yoga, barre fitness, kids and prenatal yoga. She is a barre fitness and aerial yoga teacher trainer. She's led and assisted several local yoga teacher trainings. Hollie holds a BS in Montessori and Early Childhood Education.
She has over 5000 hours of teaching experience. Hollie specializes in aerial yoga, barre fitness, kids and prenatal yoga. She is a barre fitness and aerial yoga teacher trainer. She's led and assisted several local yoga teacher trainings. Hollie holds a BS in Montessori and Early Childhood Education.
Services
Class descriptions
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This class will focus on flexibility, balance, and strength, as well as breathing, stillness, and peace. Expect to move your body in different ways and feel amazing. Yin yoga targets the deeper connective tissue (fascia) of the joints to increase mobility, stimulate blood flow, and relieve stress. Students breathe and relax into passive stretches typically held for 3-5 minutes each.
Workshops
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Have you thought about becoming an aerial yoga teacher or deepening your aerial yoga practice? Students will learn aerial yoga poses as well as some tricks and flips. Aerial Yoga helps with flexibility, strength, coordination, concentration, and self confidence. Come join Sonya and Daniel, a husband and wife duo, for an evening of healing sound immersion.
Pricing
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All prices are quoted in United States Dollars ($USD) and all transactions are processed in US Dollars ($USD). All purchases are final. Hello Yoga Sunshine Studio does not offer refunds, transfers, suspensions or extensions on services, workshops or products for change of mind, injury, illness, change of address or any other reason.
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