Business Details
Your Custom Fitness Journey Starts Here
At Gym 28, we are dedicated to transforming lives through personalized fitness solutions and expert guidance. Founded on the principle that fitness should be accessible and enjoyable for all, our team of certified professionals brings decades of combined experience in strength training, metabolic conditioning, and functional fitness. We specialize in creating tailored workout plans that align with individual goals, whether it's weight loss, muscle gain, or improving overall health. Our facility combines cutting-edge technology like the InBody 570 body composition analyzer with a supportive community environment to ensure measurable progress and long-term success.We prioritize client safety and satisfaction, offering one-on-one coaching, small group sessions, and flexible scheduling to accommodate diverse lifestyles. With a proven track record of helping members achieve significant health improvements, Gym 28 stands as a trusted partner in fitness transformation. Our commitment to excellence is reflected in our members' testimonials, which highlight not only physical achievements but also enhanced confidence and quality of life. We continuously adapt our methodologies to incorporate the latest evidence-based practices, ensuring our clients receive the highest standard of care and expertise in their fitness journey.
Services
Personal Training
Small Group Training
InBody Analysis
Functional Training
Myzone Tracking
Highlights and features
- We offer personalized fitness plans tailored to your specific goals and abilities.
- Our certified coaches provide expert guidance with decades of combined experience.
- Small group training fosters motivation and accountability in a supportive environment.
- InBody 570 technology tracks precise body composition changes for measurable progress.
- Flexible scheduling accommodates busy lifestyles with early morning to evening options.
What people say
Supportive community
Expert coaching
Measurable progress
Personalized plans
Improved confidence
Services
Personal Training
Customized fitness programs designed for individual goals with expert guidance from certified trainers. Sessions focus on proper form, progressive overload, and goal-specific programming for weight loss, muscle gain, or improved athletic performance. Our trainers adapt workouts to accommodate injuries, limitations, and personal preferences while tracking progress through regular assessments.
Small Group Training
Dynamic group sessions combining strength training and metabolic conditioning with real-time heart rate monitoring. Classes maintain a 4:1 client-to-trainer ratio to ensure personalized attention while fostering motivation through peer support. Programs include varied functional movements, equipment training, and competitive elements to maintain engagement and measurable progress.
InBody Analysis
Scientific assessment of body composition using the InBody 570 analyzer for precise muscle, fat, and water measurements. The 45-second test provides detailed reports on skeletal muscle mass, percent body fat, and visceral fat levels to track health improvements beyond traditional scale weight. Includes free consultation to interpret results and adjust training/nutrition plans accordingly.
Functional Training
Integrated strength and mobility workouts focusing on real-world movement patterns using battle ropes, monkey bars, and turf sleds. Programs enhance core stability, balance, and coordination while improving overall physical capacity for daily activities. Training incorporates progressive loading techniques and movement pattern corrections for long-term injury prevention.
Myzone Tracking
Wearable technology that tracks heart rate, calories burned, and workout intensity in real-time during sessions. The system provides visual feedback through a large screen display and mobile app integration to optimize training efficiency. Includes social features for accountability and challenges with personalized goal tracking and performance analytics.
People
Alan Anderson
Co-Owner, Functional Aging Specialist
Certified personal trainer with 30+ years experience in physique development and strength sports. Former AAU Mr. Texas bodybuilding champion who specializes in functional fitness for all age groups. Focuses on sustainable lifestyle changes through tailored exercise programs and nutrition guidance.
Ginger Rogers
Co-Owner, Nutrition Coach
Registered nurse with 20 years of clinical experience who integrates medical knowledge into fitness coaching. Emphasizes preventive health through exercise and proper nutrition while creating personalized wellness plans that address individual health histories and lifestyle needs.
David Bautista
MMA/Grappling Trainer
Professional MMA competitor with 10+ years coaching experience. Holds multiple grappling competition titles and develops fighters from beginner to professional levels. Specializes in Brazilian Jiu-Jitsu, wrestling, and combat conditioning while emphasizing mental resilience and discipline.
Eric Underwood
Certified Personal Trainer
30-year fitness veteran and former bodybuilding champion with law enforcement background. Combines discipline and technical expertise to create effective physique transformation programs. Focuses on progressive strength development and practical nutrition strategies for long-term results.
Questions
What types of training programs do you offer?
We provide personal training, small group classes, functional training, and Myzone heart rate monitored workouts tailored to individual goals.
Do you offer free trial sessions?
Yes, we provide a 7-day guest pass and three free small group training sessions for new members.
How does the InBody body composition analysis work?
The InBody 570 scanner provides a 45-second assessment of muscle, fat, and water composition with free consultation for results interpretation.
What are your facility hours?
Regular hours are Monday-Friday 6:00 AM-6:15 PM, Saturday by appointment, and Sunday closed with after-hours access available.
Are your trainers certified?
All coaches hold current certifications and have extensive experience in their respective fitness specialties.
Reviews (6)
Gracy Bush
Aug 06, 2021
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Gym 28 is like a family. I have made so many new friends. Alan and Ginger are the best. They are so encouraging and they truly want to see each person make a change and push hard. I love Gym 28. Best decision I have ever made on a gym and also the best workout I have ever had.
Antonio Anguiano
Mar 26, 2021
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Being from out of town,, i was warmly welcomed....GOT AN AWESOME WORKOUT HERE!!! PERFECT SIZE GYM TO GET IIT DONE!
Dawn Miears Tounget
Dec 08, 2020
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Great Gym!! Alan and Ginger are fantastic in what they do and they take an interest in you no matter what fitness level you are at. You will feel encouraged by them and they will make you feel welcomed. Best decision I’ve made was joining Gym 28. I couldn’t be happier and the friendships that have been made here will last a lifetime. I love my gym family....and trainers! 🏋️♂️💪🏻
Jenny Tafolla Rivas
Dec 08, 2020
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Gym 28 is such an amazing place to belong to. Alan and Ginger really care about every person here, always with hi fives positive vibes all around. Making everyone feel completly comfortable. They provide you with the best fitness classes and equipment to reach your goal. I love the feeling of accomplishment after each workout. I'm really glad I took a step into the right direction and join Gym 28. Thank you Alan, Ginger and Ana for all the motivation. Gym 28 is the best place to workout in San Angelo, I highly recommend.
Kim Crownover Elkins
Dec 07, 2020
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I highly recommend Gym 28. Owners Alan Anderson and Ginger Rogers are very knowledgeable in what it takes to get you in the best shape. They provide you with fitness classes that provide challenging exercises for a variety of fitness levels. The best part is that you form relationships with Alan and Ginger along with the rest of the workout group, which encourages you to challenger yourself. I would have to say from experience it is the best place to workout in San Angelo!!!
Becca G.
Sep 02, 2019
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Great atmosphere, clean and beautiful facility. Chris is extremely patient and makes working out very enjoyable. The protein shakes are DELICIOUS and they have a great variety!!
