Our unique approach starts the minute you walk in the door. With a focus on teaching people to love themselves and their body right now, we help our clients feel empowered, vibrant, stronger, and capable as they are and then coach them towards reaching goals they never thought possible.
Whether you've noticed that your body requires more attention and effort to stay on track, have never worked out a day in your life, or have tried to lose weight but had trouble sticking with it, we can help you achieve life-long results, teaching you how to adjust your mindset and helping you overcome what is holding you back.Intrigued?
Whether you've noticed that your body requires more attention and effort to stay on track, have never worked out a day in your life, or have tried to lose weight but had trouble sticking with it, we can help you achieve life-long results, teaching you how to adjust your mindset and helping you overcome what is holding you back.Intrigued?
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Coaches
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The mom, entrepreneur, author, certified strength and Pilates trainer and former body builder specializes in helping '40 somethings and beyond' reach their goals. Health fads and gimmicks are not Andreya's thing. She helps clients attain real results by understanding hormones and jumpstarting slowing metabolisms.
About Us
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When you step into the Tone 2 Day gym, you'll notice the difference right away. We believe your fitness goals, and your path to reaching them, should be your own. In fact, we help our clients reach their goals in smaller, more comfortable setting with customized programs for strength and tone. But don't go thinking we're not serious about fitness.
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No more awkward gym classes. Use free weights, bands, ropes, and sleds for a fast, fun, full-body never the same old boring workout to achieve strength and cardio. A more individualized and focused approach to your fitness-and Tone 2 Day's most popular option. Stay motivated with a semi-private personal training session in a small, personalized, group setting, which includes dynamic strength and cardio workouts.
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People often don't immediately understand the important role a right fitness trainer plays in helping reach fitness goals. But, as so many of our clients can tell you, it makes all the difference! Our small 'boutique' personal training studio specializes in helping individuals in the 30s, 40s, 50s & beyond attain their health and fitness goals in a smaller, more personalized environment.
Success Stories
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I've worn loose fitting and baggy clothes for so long, I really didn't know if I could pull it off. I would have never worn this costume before Tone 2 Day. Amy's journey started back in 2009 when she was newly married and had gained almost 40 pounds in a year. She fueled a fire in me I didn't realize was even there.
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