I strive to bring genuineness, humor and warmth into the therapy room, but you deserve even more than that. As a former attorney originating from a purely logical mindset, I use science-based and evidence-based approaches to generate practical tools to use in your everyday life.
Whether we're drawing from CBT, mindfulness-based practices, attachment theory or other models, my goal is to help you get to know yourself better, communicate more effectively, strengthen your relationships and better navigate the work world.With Attachment-Focused EMDR, together we can heal the impact of critical or dismissive parenting, loss, and persistent conflict in existing relationships.
Whether we're drawing from CBT, mindfulness-based practices, attachment theory or other models, my goal is to help you get to know yourself better, communicate more effectively, strengthen your relationships and better navigate the work world.With Attachment-Focused EMDR, together we can heal the impact of critical or dismissive parenting, loss, and persistent conflict in existing relationships.
Services
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Things get so busy. The days come and go, and we're just trying to get through challenging stuff at work, advance in our career, be able to afford living in such an expensive place. In the meantime, it'd be nice to enjoy ourselves a little, right? Hang with friends or family? Relax a bit? Maybe have a love life?
Couples
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In any relationship, it's easy to get stuck in repetitive cycles of conflict, leading us to feel resentful and alone. We may wonder what's kept us in this rut for so long. A huge reason for this: Too many of us are caught up in our thoughts. Overly analytical. As someone who's been there, I can relate.
Online Therapy
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Online therapy and teletherapy are excellent modern options for people seeking counsel and guidance in the 21st century. Learn more about San-Francisco psychotherapist, Andrew Kushnick, and how he can help you achieve a happier and healthier state of mind. You may be feeling isolated, lonely, disconnected from the world, which can lead anyone to feel down.
Faq
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A: Not at all. It's actually the brave first step to tackling a problem, feeling less stressed, improving your relationship, feeling better in general. That varies by client. It largely depends on the nature of what you'd like to work on, your commitment to personal development, whether you're attending regularly, and whether you're taking tools from the therapy room and applying them to your life.
How Therapy Works
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You'd like to better understand yourself, figure out patterns getting in the way of being truly happy, or figure out where you're going in life. At the scheduled time, I'll greet you at my therapy office in downtown San Francisco. It looks vaguely like a living room. Minus the large-screen TV and your dog licking your face.
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