Business Details
16 Years
experience
Your Trusted Mental Health Partner in San Francisco
Kealy Spring was founded in 2010 by Kealy Spring, a licensed Marriage and Family Therapist with over a decade of experience in counseling psychology. Our practice specializes in evidence-based therapies tailored to driven professionals and couples seeking relief from anxiety, perfectionism, relationship challenges, and life transitions. We integrate Cognitive Behavioral Therapy, Hakomi somatic therapy, and leadership coaching principles to provide actionable tools for lasting change.Our direct yet compassionate approach prioritizes client empowerment, focusing on building confidence and resilience rather than prolonged dependency. Located in San Francisco, we serve individuals and couples navigating personal and professional growth through both in-person and virtual consultations. Our commitment to transparency and client-centered care ensures personalized support aligned with each client's unique journey toward mental well-being.
Services
Individual Therapy
Couples Therapy
Cognitive Behavioral Therapy
Hakomi Somatic Therapy
Leadership Coaching
Anxiety Treatment
Perfectionism Counseling
Relationship Counseling
Life Transitions Support
Executive Coaching
Details
- Year established: 2010
Highlights and features
- We combine 14+ years of clinical experience with leadership coaching expertise.
- Our therapy integrates CBT, somatic techniques, and practical tools for change.
- Direct approach focuses on measurable progress rather than indefinite treatment.
- Specialized support for high-achievers facing perfectionism and imposter syndrome.
- Proven methods for resolving communication challenges in personal relationships.
Associations and certifications
- California Board of Behavioral Sciences
Services
Individual Therapy
Tailored therapy sessions for professionals struggling with anxiety, perfectionism, and life transitions. We employ evidence-based techniques to develop coping strategies and build self-awareness. Our goal is to equip clients with practical tools for managing symptoms and achieving personal growth through a collaborative therapeutic relationship.
Couples Therapy
Specialized support for couples facing communication challenges and relationship conflicts. Using Gottman method principles, we help partners improve dialogue, resolve disputes, and strengthen emotional connections. Sessions focus on developing mutual understanding and creating healthier relationship patterns through structured therapeutic interventions.
Cognitive Behavioral Therapy
Structured approach addressing negative thought patterns and behaviors. We help clients identify cognitive distortions and develop alternative perspectives through practical exercises. This evidence-based method effectively treats anxiety, depression, and stress-related conditions by creating measurable changes in thinking and behavior patterns.
Hakomi Somatic Therapy
Mind-body approach integrating somatic awareness with psychological healing. We use gentle techniques to explore bodily sensations and release stored tension related to emotional experiences. This method helps clients develop greater self-awareness and create lasting changes in emotional regulation and physical well-being.
Leadership Coaching
Specialized coaching combining therapeutic insights with leadership development. We help professionals overcome internal barriers to success through self-reflection and skill-building exercises. This approach enhances emotional intelligence, decision-making capabilities, and workplace relationships while maintaining focus on personal well-being.
People
Kealy Spring
Owner and Clinician
Licensed Marriage and Family Therapist with 14 years of clinical experience. Combines therapy expertise with leadership coaching background to support professionals and couples. Specializes in anxiety, perfectionism, and relationship dynamics using evidence-based approaches.
Questions
What types of therapy do you offer?
We provide individual therapy, couples counseling, Cognitive Behavioral Therapy, Hakomi somatic therapy, and leadership coaching tailored to each client's specific needs.
How does your leadership coaching background benefit therapy sessions?
My leadership coaching experience enhances therapeutic work by focusing on goal-setting, accountability, and developing practical strategies for personal and professional growth.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement. Please check with your provider about mental health coverage details for out-of-network therapists.
What are your qualifications?
I am a Licensed Marriage and Family Therapist (LMFT #93512) with a Master's in Counseling Psychology and 14 years of clinical experience since 2010.
How long are therapy sessions?
Standard sessions last 50 minutes, with option for extended sessions when addressing specific therapeutic needs or complex issues requiring additional time.
What therapeutic approaches do you use?
I primarily use Cognitive Behavioral Therapy and Hakomi somatic therapy, integrating other evidence-based techniques as needed to address each client's unique situation.
Reviews (5)
Jessica H.
Oct 24, 2019
Report
I cannot recommend Kealy enough! She is warm, professional and extremely competent. She is conveniently located in downtown San Francisco and has been having success helping clients reach their goals for years. You should definitely check her out!
Stephanie C.
Aug 13, 2019
Report
I've had the pleasure of working with Kealy professionally. She led a networking group I was in and was very sincere, thoughtful, and had great insights that showcased her education and work in psychotherapy. She was personable and made everyone feel comfortable to speak their mind. She kept the conversation engaging and fun. Would 100% recommend her to a friend needing some guidance.
Natalie S.
Feb 13, 2019
Report
Kealy is a wonderful, trusted colleague of mine and I want to recommend her as a great therapist for millennials! That's really her specialty. She is smart, highly educated, and reliable- and she really helps people to feel understood and supported. Her background and education in communication and coaching also mean she's got the skills to help those who need guidance with life balance and self expression. I've trusted her with professional consultation and always benefited from it.
Jennifer D.
Jan 23, 2018
Report
I've worked with Kealy Spring professionally. She is wonderful! I consider her to be dedicated, consistent, kind, and helpful. She finds humor in situations when it is appropriate and can always get the work done. She can find solutions and think outside the box. I would definitely recommend Kealy as a therapist!
Gina L.
Aug 23, 2017
Report
This will be a slightly less traditional review in that I work with Kealy in a capacity other than psychotherapy. I've been working with Kealy as her personal trainer since February 2016. As a personal trainer, I develop intimate relationships with my clients in an effort to design the best programs for their specific needs. I know about the lives of the people I work with and they know about mine. Kealy is empathic, responsible and dedicated to her work. She goes above and beyond for her work by being an active member of the psychotherapy community and belonging to work-related groups
