Perfect Ten Training

At Perfect Ten Training, it doesn't matter if you're an accomplished athlete or a complete beginner. Our Personal Training program has a solution for men and women all across Bedford, Windham, Manchester, and beyond and we can't wait for you to see it all. With the help of a professional instructor and a customized fitness plan, you can challenge your body and see real results like you never thought possible.

What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side? Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping young athletes all across Bedford enjoy long-lasting success and we can't wait for you to be next.

Brazilian Jiu-Jitsu is more than just a martial art. It's also a self-defense system, a sport, and an excellent way to create better fitness! At Perfect Ten Training, we offer authentic Jiu-Jitsu classes that focus on technique, real-world self-defense, on getting a great workout, and on building a sense of community -- a place where people from across Bedford can come together and train with confidence.

Prepare your child for any challenge life throws their way with our Kids Martial Arts Classes in Bedford. Focusing specifically on the art of Brazilian Jiu Jitsu, these traditional Gi classes build students of all ages up through positive reinforcement and exciting classes that are always changing.

Separate yourself from the competition with the best training plan in town. Our Sports Performance Training at Perfect Ten Training in Bedford can help athletes 13 years and older take their skills to the next level and watch their hard work translate into performance on the field.

These small-group workouts foster a competitive environment and provide foundational tools for a wide range of sports as well as sport-specific movements for baseball, softball, lacrosse, basketball, soccer, and more!At Perfect Ten Training, we're not guessing. Our staff is full of accomplished coaches who have worked with some of the best athletes in town.