Emma Neumann, MFT

People often come to therapy because they feel stuck in their lives, are experiencing anxiety or depression or just a diffuse sense that something hurts. A life transition like the beginning or end of a relationship, having a child, graduating, being promoted or losing a job, or losing a loved one, can shake our sense of who we are.

If we can approach these disruptions with presence and awareness, they can become essential opportunities for growth and change. Through our collaborative relationship, we will gain insight into and respect for your authentic self and the strategies that have helped you cope, but may no longer support you and your aspirations.