Dabbas Wellness

Swedish massage provides both mental and physical relaxation for a soothing experience. The benefits include increased blood circulation, improved range of motion, and reduced anxiety. This massage can help decrease stress, chronic pain, headaches/migraines, and insomnia. Deep tissue massage is ideal for releasing chronic tension.

The slow, firm strokes against the grain of the muscle may cause some discomfort because of the impact to deep layers of muscle and connecting tissues, known as fascia. A certified and experienced massage therapist is a must for a deep tissue massage because of the depth and detail given to your muscles.