Not only will we go after whatever goals you set, I'll add a few extra suggested goals after we analyze how your body is doing. Losing weight and getting fit is a great thing, but fixing posture and looking out for the long term are also important. Bryan's welcoming energy, knowledgeable advice and passion for training have made a world of difference for me.

After month one I have regained some of my mobility/flexibility, I have gained muscle mass, lost 10 pounds and have learned so much about my body and how to treat it with respect. Send a message below for information about rates and packages. I offer single session and bulk session packages, individual diet plans, and fitness plans with online coaching support.

Website Update

Share

Services

Online Coaching

Report

First you have to log into Patreon or Subscribe Star and choose an amount that you would like to contribute to Bull's Strength. The amount that you pay determines what benefits you receive. As a hero of Taurus, your gains are my responsibility. You are now my one-on-one client and will get my undivided attention whenever you need me.

Social Media

Report

Strength Training: 1897 vs Today - Analyzing Strength and How to Obtain It - By Eugen Sandow. In this video I review the first part of Eugen Sandow's book: Strength and How to Obtain it, using modern exercise science to determine where Sandow was right and which of his ideas are outdated. Either way you slice it, the amount of knowledge this man acquired by in 1897 is downright fascinating.

Free Strength Program

Report

This is a beginner 5x5 Strength progression program with an emphasis on the "big four": Bench Press, Overhead Press, Squat, and the Deadlift. You should already be fairly confident in your form in these lifts prior to attempting this program. Be sure to check out the companion video below for further details about how to run this program properly.

Reviews

Be the first to review Bull's Strength.

Write a Review