Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!
The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!
The most effective way to achieve your goals is to create a personalized plan specifically designed to reach your needs. No super low-calorie deficits, carb restrictions, or cutting out foods. A proper diet plan will provide you with not only the appropriate amount of calories that your body needs, but also breaks them down into the optimal amounts of macronutrients, leaving you feeling full, satisfied, and well-nourished!
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Rachel Scheer is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!
Meet Our Team
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McKenzie became passionate about Nutrition and Fitness after she completed a 12-week program back in 2016 after suffering from an eating disorder and feeling lost when it came to living a healthy lifestyle. The knowledge and confidence that she gained from this program inspired her to pay it forward.
Nutrition and Health Coaching
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Everyone's physiological makeup is different, therefore nutrition and wellness aren't always black and white. There are many factors that can affect why you don't feel your best, from diet and exercise to stress, to possibly an underlying imbalance within the body. A personalized approach to help you feel your best, achieve your health and wellness goals, and stay accountable.
Brands and Discounts
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1st Phorm International is the premier supplement line in the industry. Now we know you hear that from everyone, but at 1st Phorm, we live it. 1st Phorm is not some fly-by-night, gimmicky brand. 1st Phorm is an established industry-leading brand that is fed up with the crap the supplement industry has been pushing on the very people that support the industry; people like you.
Leggings
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The leggings you will move in, relax in, and live in. These High-Rise Scrunch Legging were built for performance or leisure. They combine a supportive high-rise waistband with the scrunch detail on the glutes, accentuating your curves in all the right places. Rachel Scheer is a Certified Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics.
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