Business Details
We are a boutique practice led by Dr. Dashtban, a licensed Clinical Health Psychologist serving clients in Ontario and California. With a doctorate and advanced training from UCSF and Kaiser Permanente, we bring rigorous scientific expertise to every session. Our therapeutic approach combines TEAMCBT, an advanced application of CBT, with Acceptance and Commitment Therapy to create measurable progress. We specialize in sciencebased care for women navigating menopause, burnout, bodyimage shifts, and worklife stress. We conduct indepth ADHD evaluations for teens and adults, offering diagnostic clarity, formal accommodation reports, and personalized focus plans. In health psychology, we address chronic pain, sleep issues, and addictions by integrating mental and physical strategies for lasting relief.
Our conflictresolution services help individuals and couples rebuild communication, confidence, and emotional resilience. We cater to highfunctioning professionals, entrepreneurs, and high achievers who demand depth, discretion, and a therapeutic experience that matches their high standards. Each session is oneonone, respectful of your time and intelligence, and tailored to your unique goals. We rely on evidencebased techniques, standardized testing, and structured dialogue to ensure transparent, measurable outcomes. Our commitment is to provide focused care that empowers you to start the next chapter with clarity, confidence, and lasting wellbeing.
Our conflictresolution services help individuals and couples rebuild communication, confidence, and emotional resilience. We cater to highfunctioning professionals, entrepreneurs, and high achievers who demand depth, discretion, and a therapeutic experience that matches their high standards. Each session is oneonone, respectful of your time and intelligence, and tailored to your unique goals. We rely on evidencebased techniques, standardized testing, and structured dialogue to ensure transparent, measurable outcomes. Our commitment is to provide focused care that empowers you to start the next chapter with clarity, confidence, and lasting wellbeing.
Highlights and features
- We hold the highest TEAMCBT certification from Dr. David Burns.
- We provide ADHD evaluations with formal accommodation reports.
- Our specialized womens services address menopause and burnout.
- We integrate health psychology for chronic pain and sleep relief.
- Our clients are highfunctioning professionals seeking discreet, resultsdriven care.
Services
Specialized Womens Services
We provide sciencebased strategies for women navigating life transitions such as menopause, burnout, bodyimage shifts, and worklife stress. Our tailored approach blends compassion with evidencebased CBT techniques to restore balance and confidence. Clients leave with actionable tools to manage hormonal changes, reduce anxiety, and achieve sustainable wellbeing.
ADHD Evaluation
We conduct comprehensive ADHD assessments for teens and adults, providing diagnostic clarity and formal reports for workplace or educational accommodations. Our evaluations combine standardized testing with clinical interviews to identify core symptoms and cooccurring conditions. Clients gain personalized improvement plans that enhance focus, organization, and overall quality of life.
Health Psychology
We support clients in managing chronic pain, sleep disturbances, and addiction by integrating mental and physical health strategies for lasting relief. Our interventions draw on TEAMCBT and ACT to address underlying thought patterns and promote behavior change. Clients experience sustained resilience, improved sleep quality, and reduced reliance on medication.
Conflict Resolution
We help individuals and couples navigate persistent conflict or communication breakdowns in personal or professional settings. Our evidencebased techniques foster clarity, confidence, and strong emotional resilience through structured dialogue and valuealigned action planning. Clients leave with improved relationships and the skills to prevent future disputes.
