Business Details
Holistic Pain Relief and Emotional Ease Services
Move and Feel Better has dedicated over 25 years to helping individuals achieve lasting pain relief and emotional well-being through the Feldenkrais Method and somatic education. Our approach focuses on the mind-body connection, utilizing neuroplasticity to create new movement patterns that improve posture, mobility, and overall comfort. We specialize in addressing chronic pain, neurological conditions, and trauma-related physical and emotional challenges. Our sessions are tailored to each client's unique needs, respecting their body's signals and life journey. Located in Walnut Creek, CA, we serve clients seeking holistic solutions for conditions ranging from back pain to Parkinson's disease.Our practitioner, Eveline Wu, combines certified training in Feldenkrais and Anat Baniel methods with deep sensitivity to support clients in moving and feeling better. We emphasize personalized care, offering free consultations to begin each client's journey toward improved physical and emotional health. Our work has transformed lives, with clients reporting significant improvements in pain management and emotional regulation. We maintain professional certifications and registrations that validate our expertise in somatic movement therapy. Our practice bridges physical rehabilitation with emotional well-being, creating comprehensive solutions for lasting health improvements.
Services
Feldenkrais Sessions
Pain Relief
Emotional Ease
Somatic Education
Neurological Support
Highlights and features
- 25+ years experience with Feldenkrais Method for chronic pain relief
- Personalized sessions addressing unique physical and emotional challenges
- Certified practitioner with dual training in Feldenkrais and Anat Baniel methods
- Specialized expertise in trauma-related pain and neurological conditions
- Neuroplasticity-based approach improves both physical mobility and emotional regulation
Associations and certifications
- Feldenkrais Method Certification
- Registered Somatic Movement Therapist
What people say
Single most helpful
Miracle
Improved mobility
Emotional regulation
Lasting relief
Services
Feldenkrais Sessions
Feldenkrais sessions use neuroplasticity to retrain movement patterns, improving posture and reducing chronic pain. Through gentle, guided movements, clients develop greater body awareness and mobility. This somatic education approach addresses physical limitations while promoting emotional regulation and overall well-being.
Pain Relief
Our pain relief programs target chronic conditions through mind-body integration. By addressing movement patterns that contribute to discomfort, clients experience lasting reductions in back pain, neck pain, and other persistent conditions. Sessions combine somatic education with emotional regulation techniques for comprehensive pain management solutions.
Emotional Ease
Emotional ease sessions focus on the mind-body connection to resolve trauma-related patterns. Through somatic awareness, clients learn to regulate emotional states and release physical tension. This approach helps overcome anxiety, stress, and emotional blocks that manifest as physical discomfort or restricted movement.
Neurological Support
Neurological support services address conditions like Parkinson's and MS through movement re-education. By harnessing neuroplasticity, sessions improve coordination and functional movement patterns. This specialized approach helps clients regain mobility and adapt to changing neurological needs through gentle, progressive somatic learning.
Trauma Recovery
Trauma recovery programs combine somatic education with gentle movement re-patterning. Clients safely explore body awareness to release trauma-held tension while rebuilding trust in physical capabilities. This approach addresses both the physical manifestations and emotional impacts of past traumatic experiences through non-invasive, client-centered sessions.
People
Eveline Wu
Practitioner
Eveline Wu is a certified Feldenkrais practitioner with 25+ years of experience in somatic movement therapy. She specializes in mind-body approaches for chronic pain relief and emotional regulation. Her practice combines Feldenkrais and Anat Baniel methods to help clients improve mobility and overall well-being.
Questions
What conditions do you treat?
We address chronic pain, neurological conditions (Parkinson's, MS), trauma-related physical/emotional issues, and movement limitations through Feldenkrais sessions.
How does Feldenkrais work?
Feldenkrais uses gentle movement and neuroplasticity to retrain movement patterns, improving posture, reducing pain, and enhancing body awareness.
Are sessions covered by insurance?
Check with your provider - some alternative medicine plans cover Feldenkrais therapy for chronic pain management and rehabilitation.
What happens in a typical session?
Sessions involve guided movement exploration to improve body awareness, release tension patterns, and develop more efficient movement strategies tailored to your needs.
How many sessions are needed?
Most clients see improvement within 6-12 sessions, with ongoing benefits from continued practice and movement re-education.
Do you offer virtual sessions?
Currently offering in-person sessions at our Walnut Creek location, with phone consultations available for treatment planning.
Reviews (1)
Heather Macleod
Oct 06, 2015
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Eveline is amazing! I went to see her for a headache that wouldn't go away. It was like she was making friends with my body and helping me make friends with my body (yeah, I know that sounds woo woo, but it feels GREAT!) She moved my body around in these small subtle ways, but it really helped and the headache went away. It was so nice to have someone who could actually help, so I wasn't alone with the pain. And afterwards, I just felt kind of calm and grounded in a way that I rarely feel.
