A functional nutritionist, holistic coach, and speaker on a mission to help women better understand their bodies, feel good, and get inspired. I was so over feeling tired, dealing with my allergies, and swelling in my joints that was starting to impact my work. I was willing to try something new, especially since Jen's approach felt different.
For anyone who is ready to learn about yourself in all facets, plus improve your quality of life, then Jen is your girl. Nutrition has become about more than the food that enters my mouth. The Intuitive Method incorporated my emotional reactions, triggers, fatigue, stress, and overall life's soul work.
For anyone who is ready to learn about yourself in all facets, plus improve your quality of life, then Jen is your girl. Nutrition has become about more than the food that enters my mouth. The Intuitive Method incorporated my emotional reactions, triggers, fatigue, stress, and overall life's soul work.
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Thanks for stopping by. I'm a functional nutritionist, holistic coach, and speaker who is on a mission to help women better understand their bodies, feel good, and get inspired. Women aren't getting the support & resources they deserve. Often when we go to the doctor, we're told what we're experiencing is a normal part of the aging process (even in our 30's!?!?), that it's our hormones, or that it's "just the way it is."
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You're not alone in feeling frustrated or like your body isn't cooperating. It's time to change the conversation, because it's the standard approaches that are failing, not you. Download my {free} guide to learn the health myths that are holding you back, plus simple strategies to feel great in your own skin.
The Intuitive Method
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If you're not sure where to begin. But know what you've been doing isn't working. You're in the right place. A holistic approach, like The Intuitive Method, offers a variety of natural, proven solutions to support you. Because we know it isn't ever about just one thing. It's time to go beyond just diet or exercise.
Functional nutrition
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Sounds too good, right?! Because, all of your experiences up until now haven't felt that way. The fads tell us we just need to work harder & restrict more. And then, we'll get what we want. Leaving us feeling like failures when it doesn't work. Like we're not enough. Or maybe, you've forgotten what normal is supposed to feel like?
Speaking engagements
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I wish I had the opportunity to learn these approaches when I was struggling to make sense of my own health. That's why I'm bringing these topics, to you. Jen in an influencer of her community, stewarding conversations and vulnerability around health. Her own true story about the evolution of her family's health is inspiring, raw, and will make you want to listen, learn, and shift your own family's health habits.
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