One year later, with a growing following and the need for a home base, Dan and Tara opened the Sweat Life Fitness Studio in the Haile Plantation Village Center. In August of 2014, with the need for additional space, we made a move to Haile Market Square. The next five years saw a tremendous amount of growth and opportunity.
And now, in 2019, we are proud to announce a partnership with Art Waters as a new co-owner and the completion of our brand new state-of-the-art custom training facility in Arbor Greens in Jonesville, FL.
And now, in 2019, we are proud to announce a partnership with Art Waters as a new co-owner and the completion of our brand new state-of-the-art custom training facility in Arbor Greens in Jonesville, FL.
Services
Services
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Every inch of our state-of-the-art training facility is designed to motivate and inspire you to achieve your all-time physical best. The equipment is new, clean, and top-of-the-line. The atmosphere is focused, positive, and driven. Personal Training sessions are appointment based and scheduled ahead of time allowing us to maintain an optimal training environment - you never have to waste time waiting for equipment!
Group Training
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All of our classes are equipped with the Myzone heart rate and fitness monitoring system. This state-of-the-art system provides you with real-time feedback relating to your heart rate, calories burned, and time exercising allowing you to track your progress and create friendly competition among participants.
Massage Therapy
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Schedule a 30, 60 or 90 minute massage therapy session in one of our new, private massage rooms. Open to the public. You do not have to be a client to schedule a massage service. Crafted around your needs, custom therapeutic massage combines one or more of the following styles: Swedish, deep tissue, myofascial, reflexology, sports, orthopedic, and polarity.
Nutrition
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This is available to all clients who are interested in talking to a Registered Dietitian. This includes sixty minutes of 1-on-1-nutrition counseling to review past medical history, anthropometrics, dietary and physical activity habits. Goals are discussed and created individually. Pertinent education materials, a shopping guide and a sample meal guide will be provided.
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