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Rio Vista Wellness Center
Whether you are suffering from pain, acute or chronic, or just want to live a healthier, more energetic, and productive life, you have come to the right place! We are dedicated to providing integrated and holistic solutions to optimize your health.

Utilizing a unique combination of therapeutic modalities, we get to the root cause of your condition and design an effective treatment plan based on your specific needs; integrating hands-on techniques such as Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy, Therapeutic Massage, and Therapeutic Exercises to achieve our mission.
Services
Services
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Also called trigger point myotherapy, this technique consists of alternating levels of concentrated pressure on areas of muscle spasm. The therapist applies pressure with fingers, knuckles, or elbows, with pressure remaining constant for ten to thirty seconds.

Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia and integument, muscles, and bones, with the goal of eliminating pain, increasing range of motion and balancing the body.How and why the Myokinesthetic System Work? If we have a fall, pull a muscle, or lift something incorrectly, something interesting happens to our body.
Neuromuscular Therapy
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Also called trigger point myotherapy, this technique consists of alternating levels of concentrated pressure on areas of muscle spasm. The therapist applies pressure with fingers, knuckles, or elbows, with pressure remaining constant for ten to thirty seconds. Neuromuscular Therapy examines six physiological factors that may create or intensify pain patterns.
Myofascial Release
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Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia and integument, muscles, and bones, with the goal of eliminating pain, increasing range of motion and balancing the body. The fascia is manipulated, directly or indirectly, allowing the connective tissue fibers to reorganize themselves into a more flexible, functional fashion.
MyoKinesthetic System
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If we have a fall, pull a muscle, or lift something incorrectly, something interesting happens to our body. As a muscle on one side of our body tightens or shortens, the brain relays a message to a muscle on the opposite side of our body to lengthen in an effort to compensate. The brain now tells other muscles where to go in relation to these muscles so we can stand as straight as possible.
Sports Massage
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Sports massage can be very helpful for professional athletes as well as the weekend warrior. It is a great way to increase flexibility, keep muscles loose, reduce injuries and improve recovery time. Some sports injuries commonly seen are: Iliotibial Band (Itb) Syndrome, Runners Knee, Jumpers Knee, Piriformis Syndrome, Achilles Tendonitis, Plantar Faciitis, Hamstring Pull, Patella Tendonitis and more.
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