Business Details
28 Years
experience
Therapeutic Sports Massage Experts in Coral Gables
Body Remedy Miami was established in 1998 by Debbie Arrondo, driven by her personal recovery from chronic back pain through neuromuscular therapy. Our clinic specializes in therapeutic sports massage and corrective techniques, serving athletes, fitness enthusiasts, and individuals seeking pain relief. With over 25 years of experience, our team of certified therapists provides personalized care, blending advanced modalities to address root causes of discomfort. We prioritize individualized treatment plans, extensive therapist training, and evidence-based methodologies to deliver lasting results. Recognized by orthopedic surgeons, physical therapists, and professional athletes, including the Miami Heat and University of Miami Athletics Program, we maintain a commitment to excellence.Our services address muscle soreness, scar tissue, adhesion buildup, and mobility limitations, with a focus on post-workout recovery and chronic pain management. Backed by hundreds of satisfied clients in Coral Gables and surrounding areas, we emphasize transparent communication, client education, and a professional environment. Our decades of combined experience and affiliation with leading athletic organizations reinforce our position as Miami's trusted therapeutic massage clinic.
Services
Sports Massage
Neuromuscular Therapy
Deep Tissue Massage
Myofascial Release
Trigger Point Therapy
Assisted Stretching
Graston Technique
Corrective Massage
Details
- Year established: 1998
Highlights and features
- 25+ years of experience in corrective massage therapy
- Personalized treatment plans for lasting pain relief
- Recognized by orthopedic surgeons and professional athletes
- Certified therapists with advanced training in multiple modalities
- Proven results in post-workout recovery and chronic pain management
What people say
Best masseur
Expertise in the body
Professional and skilled
Changed my posture
Blessed hands
Services
Corrective Massage Therapy
Our specialized corrective massage technique addresses chronic pain and muscular imbalances through advanced manual therapy. This modality combines neuromuscular integration and deep tissue manipulation to break scar tissue, improve mobility, and restore function. Ideal for post-injury recovery, athletes, and individuals with chronic pain conditions, this treatment creates lasting structural changes by targeting both symptoms and root causes.
Sports Massage Therapy
Designed for active individuals, sports massage optimizes athletic performance and recovery through targeted muscle manipulation. This modality addresses sport-specific stress points, enhances flexibility, and prevents injuries through tailored techniques. Recommended for professional athletes, CrossFit enthusiasts, and recreational sports participants, sessions focus on improving range of motion and accelerating post-workout recovery.
Neuromuscular Therapy
Scientifically grounded neuromuscular therapy addresses pain caused by nerve compression and muscle imbalances. By targeting trigger points and restoring proper nerve communication, this technique effectively treats conditions like sciatica and plantar fasciitis. Sessions combine deep tissue work with postural analysis to create lasting pain relief and functional improvement.
Myofascial Release Therapy
This connective tissue therapy addresses fascial restrictions causing chronic pain and mobility limitations. Through sustained pressure and stretching techniques, myofascial release improves tissue elasticity and eliminates movement restrictions. Particularly effective for postural imbalances and repetitive stress injuries, this modality enhances overall body mechanics and reduces chronic tension patterns.
Deep Tissue Massage
Focused deep tissue work targets chronic muscle tension through sustained pressure on deeper muscle layers. This modality effectively treats long-standing pain patterns and overuse injuries by breaking adhesions and improving circulation. Therapists combine Swedish and neuromuscular techniques to address both immediate discomfort and underlying structural issues contributing to chronic pain.
People
Debbie Arrondo
Owner & Licensed Massage Therapist
Founder of Body Remedy Miami, Debbie transformed her personal recovery from chronic back pain into a successful therapy practice. With over 25 years of experience and mentorship from neuromuscular pioneer David Shea, she developed specialized corrective techniques trusted by professional athletes.
Alonzo Mourning
Loyal Client
Miami Heat Hall of Famer and Vice President, Alonzo Mourning relies on Body Remedy's therapeutic services for ongoing athletic performance and recovery. His endorsement reflects the clinic's effectiveness in treating elite athletes.
Questions
What makes Body Remedy different from typical massage clinics?
We specialize in therapeutic, corrective massage techniques developed through 25+ years of clinical practice. Our approach addresses root causes of pain through personalized treatment plans, not just temporary relief.
Do I need to be an athlete to benefit from your services?
While we specialize in sports massage, our treatments benefit anyone experiencing chronic pain, muscle tension, or mobility limitations, including office workers, post-surgery patients, and active seniors.
How many sessions will I need for lasting results?
Most corrective treatment plans require 6-10 sessions to systematically address structural imbalances. Your therapist will create a customized plan based on your specific condition and recovery goals.
Can massage therapy help with chronic pain conditions?
Yes, our neuromuscular and myofascial techniques effectively address chronic pain from nerve compression, scar tissue, and muscle imbalances. Many clients report significant improvement after initial sessions.
Are your therapists licensed and trained in specialized techniques?
All therapists hold state licenses and complete extensive training in our proprietary corrective techniques. Our team maintains ongoing education to stay current with therapeutic advancements.
What should I wear for my massage therapy session?
Wear comfortable clothing that allows movement. Our therapists will work with you to ensure proper draping and comfort while accessing treatment areas effectively.
Reviews (4)
Clissi N.
Dec 05, 2020
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Great massage by Hope. Went it with achy mody and walked out floating on clouds. They know what they're doing here.
Adri G.
Oct 07, 2020
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Michael was great and my back feels awesome. My shoulder is having a bit more mobility as well which was an added bonus. Making an appointment with Becky was so easy. Excellent service, informative team, and awesome job overall! Thank you all
Emily P.
Mar 14, 2020
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Absolutely amazing. I strained my back and went for a deep tissue massage and it was really really great! My mom and brother had the same massage with different people and they were also incredible. Would 100% recommend! My back feels a lot more relieved now :)
Danielle E.
Feb 28, 2020
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Great experience. Same day appointment which works very well for me as my schedule is unpredictable. I got a 60 minute deep tissue massage by Ruth and I was very pleased. This was my first time there and she made me feel very comfortable and explained everything she was going to do. I left with an impression of her that really stuck out. It was almost as if it wasn't our first meeting. I was extremely impressed.
