There are a number of ways to maximize and maintain a healthy lifestyle. Here at Palm Wellness, we believe in a comprehensive approach to combining East Asian Medicine, Acupuncture, Food Therapy, and Pilates to achieve optimal health. With similar mechanisms of action, Pilates and Acupuncture synergistically are paired to support rehabilitation needs as well as encourage a stronger and well conditioned body.
Our mission at Palm Wellness is to assist you in living a healthier and balanced life. Our goal is to evoke a strong sense of self efficacy, empowerment and positivity along the way. Come in and escape your everyday stresses. Centrally located in the heart of the SOHO District, our studio is a haven for beauty, peace, and vitality.
Our mission at Palm Wellness is to assist you in living a healthier and balanced life. Our goal is to evoke a strong sense of self efficacy, empowerment and positivity along the way. Come in and escape your everyday stresses. Centrally located in the heart of the SOHO District, our studio is a haven for beauty, peace, and vitality.
Services
About Us
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I grew up with a passion for the performing arts, studying dance from a young age. It is without a doubt the defining force and common theme, which brought about a lot of my life experiences. As a teenager I danced professionally with a small performance company in South Jersey, throughout the greater Philadelphia area, and New York City.
Pilates
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Joseph Pilates, the founder of the excursive, originally developed the method for rehabilitation purposes. Most of his clients were injured dancers who needed help getting back on stage. However, many continued the practice well after their rehabilitation, due to its benefits. Today, Pilates is commonly practiced and recognized for it's strengthening qualities.
Sports Medicine
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At Palm Wellness we strive to create an environment that is tailored to each individual. We recognize that every client has their own set of goals and expectations. We work in conjunction with our clients current trainers and or Physical Therapist to create a synergistic program that is goal focused.
Herbal Medicine
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Based on the individual patterns of disharmony, herbs treat both the symptom and the root cause of the disease. In many cases, combining herbs help to produce the desired effect. All the herbs we use undergo extensive manufacturer quality assurance to be free of harmful bacteria, heavy metals and toxins.
Food Therapy
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Here at Palm Wellness we believe your diet directly affects your health, we are what we eat. Whether you are receiving acupuncture or just trying to get in shape, it is important to be mindful of your eating habits. Often we encourage patients to keep a food journal to help track their daily habits.
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